Friday, July 3, 2026

Wellness

Wellness

Does Running Damage Your Knees?

Maria Loreto -
Runners are often linked with having knee injuries, but the evidence is confusing.
Wellness

How To Treat A Summer Cold

Maria Loreto -
Summer colds are incredibly annoying, but nothing to panic about. Here's how to treat them.
News

These Are The People Who Might Need COVID-19 Booster Shots Most

Maria Loreto -
Many are awaiting for an extra layer of protection against COVID-19, but according to Dr. Fauci, these people could benefit from it most. 
Cannabis

A Lot Of People Are Working Out High During The Pandemic

Maria Loreto -
A new survey shows how cannabis has impacted our workouts during the pandemic. Here's the breakdown of THC and CBD users.
Wellness

Here’s Why Young And Healthy People Should Get Their COVID-19 Vaccine

Maria Loreto -
Young adults are the most resilient to COVID-19. They're also the least likely to get them. Here's why it's important for them to get vaccinated.
Wellness

Delta, Delta Plus & Lambda: Here Are The Differences Between The COVID-19 Variants

Maria Loreto -
There are several COVID-19 strains in circulation. Here's what they all mean and why you shouldn't freak out too much about them.
Wellness

Tired All The Time? Here’s What Might Be Happening

Maria Loreto -
Being tired all day is very common, and even expected. If this explains you, here are a few things that could be causing this.
Wellness

How To Exercise Outdoors When It’s Very Hot

Maria Loreto -
Hot weather can make an outdoor workout uncomfortable very quickly. Here's how to make the most out of these sweaty days.
News

Caffeine Could Weaken This Part Of Your Body Over Time

Maria Loreto -
There are a variety of caffeinated drinks on the market, meaning that you might be introducing a lot of caffeine to your body without knowing its side effects.
Culture

What To Do If You Lose Your Proof Of Vaccination Card

Maria Loreto -
Vaccination cards are important for getting into public spaces, yet they're kind of easy to lose. Here's what you can do to avoid this issue.
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