Friday, December 26, 2025

Wellness

Wellness

5 Essential COVID-19 Facts & How To Protect Yourself

Nicole Skrobin -
Although millions of people around the world have so far been diagnosed with with the virus, it affects each individual differently
Wellness

4 Everyday Cardio Workouts That Don’t Feel Like Cardio

Maria Loreto -
Cardio has tons of physical and mental health benefits, but it's not always the most fun of activities. Here are some cardio ideas that don't feel like cardio at all.
Wellness

Top 10 Risk Factors Of Melanoma And How To Prevent It

Nicole Skrobin -
If melanoma is detected early, it can be combated and treated effectively.
News

Is Catching COVID Better Protection Than The Vaccine? Here’s What Experts Think

Maria Loreto -
If you've experienced COVID and have cause to believe that you have some immunity, if the opportunity arises to get the vaccine, don't waste it. Here's why.
CBD

Cool Tips About CBD Wax And Shatter

Mike Enberg -
Helpful and calming, here are some cool tips about CBD wax and shatter which can help you
Culture

The Benefits Of Texting Vs Talking

Maria Loreto -
People living under the same roof are texting more. Psychologists explain why this is happening and why it's good for our mental health.
News

People With Severe COVID-19 Have This In Common

Maria Loreto -
Those who are missing this element from their bloodstream experience more severe symptoms of the virus.
Wellness

5 Food & Exercise Pairing Tips For Best Results

Maria Loreto -
Food plays an important part in your workouts, giving you energy and the necessary fuel to complete them.  
Wellness

Sitting Down All Day Might Not Actually Be That Bad For You

Maria Loreto -
The act of sitting down is associated with lots of health hazards. While it is important to move, there's a lot of exaggeration going in the health world.
Wellness

Scheduling Vaccination Appointments Is Complicated — Here’s How To Make It Easier

Maria Loreto -
COVID-19 vaccinations are at the top of our minds. Here are some tips that can help you have an easier time scheduling them.
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