Besides making more money than the average person, millionaires incorporate daily habits into their lives that make them more productive. While some of us prefer sleep over morning gym sessions, those who prioritize mental and physical well-being tend to be in a higher income bracket. Coincidence?
Sarah Stanley Fallaw, author of the book “The Next Millionaire Next Door: Enduring Strategies for Building Wealth,” surveyed more than 600 millionaires in America, and found that their daily activities can influence their wealth.
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While the average American spends 14 hours a week on social media, millionaires spends an average of only 2.5 hours a week, which gives them more time to exercise both their minds and bodies.
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And while they do shun social media in favor of other wealth-building habits, many millionaires sacrifice sleep in favor of the hustle. Elon Musk gets about 6 hours of sleep a night, Tom Ford says he only gets about 3 hours, and Martha Stewart manages on less than 4 hours a night.
 Maybe what these millionaires need is not so much social media on their phones, but rather some helpful mediation apps.