State stunned as first time in five years cannabis sales drop. The state has seen an 8% dip from last year in the amount of legal marijuana purchased by consumers, the first time the state has seen a downturn in sales since the legal market launched in 2018, SFGate reported. California over taxing and contributing to the healthy black market seems surprise officials when things don’t turn out perfectly.
Consumers bought $5.3 billion worth of cannabis in California last year, according to statistics from the state Department of Tax and Fee Administration. That’s down by $473 million from 2021.
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The dip in sales is likely the result of several factors, but the bottom line is that the “legal market is on the brink of collapse,” cannabis consultant Hirsh Jain told SFGate.
In the first year of sales five years ago, California marijuana companies sold $2 billion worth of cannabis. By 2021, that jumped to $5.7 billion.
The state has struggled for years to get a handle on its illicit cannabis market, which is likely the primary factor driving the decrease, since untaxed and unregulated cannabis is far cheaper than legal weed and there’s a vast surplus of both legal and illegal marijuana in the state.
But other hurdles have also played a role, Jain told SFGate, ranging from difficulties in getting new legal stores opened to supply chain hurdles to depressed wholesale prices for licensed cannabis farmers. All of that has also meant severe market contraction in California, alongside ballooning debt across the industry.
The cannamom movement is not just about cannabis, but about creating a society where parents have the tools they need to be the best parents they can be.
Cannabis has long been stigmatized as a drug that’s dangerous, destructive, and meant only for the lazy and unmotivated. However, the legalization of cannabis has given rise to a new generation of parents who use it to help with the challenges of parenthood.
As more and more states legalize cannabis, and social attitudes around the drug continue to shift, the stories of cannamoms offer a new perspective on the benefits of cannabis, and the role it can play in parenting.
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The origin story of cannamoms is rooted in the history of medical cannabis use. Mothers advocating for the use of medical marijuana for their children with disabilities brought the idea of cannabis as a medicine to the mainstream. These mothers saw the benefits of the plant, and soon began to use it themselves. What started as a grassroots movement is now a national conversation, with cannamoms advocating for the legalization of cannabis for all adults.
Cannamoms attest to the benefits of cannabis when it comes to parenting. They use it to become more emotionally available to their kids, to tune in rather than tune out. Danielle Simone Brand, a cannamom and author of the book “Weed Mom,” told Florida’s WESH 2 News that “cannabis has given me back sleep. It is truly a wellness tool, dose-dependent, product dependent, you know, not at all just a one size fits all kind of thing. But with cannabis literacy, with some education, there are all kinds of ways that moms can do this.”
Cannamoms like Brand aren’t using cannabis to escape their responsibilities, but to improve their ability to manage their daily lives and be better parents.
Parenting is a challenging task that comes with its own set of struggles. Dealing with sleepless nights, temper tantrums, and the stress of raising a family can take a toll on one’s mental health. Cannamoms have found that cannabis helps them deal with these challenges by reducing stress and anxiety. It provides a calming effect, allowing them to tackle difficult situations in a more relaxed state. Cannamom Jaygoda notes that “once my family started seeing how relaxed I was, how more present I was, how happier that was, how I was able to maneuver my day, they stopped coming after what I was doing.”
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Cannabis isn’t a substitute for dealing with the challenges of being a parent; instead, it’s a means of reducing stress and dealing with the overwhelming situations that come with raising a family. Cannamoms are just like any other parent; they want to do what’s best for their children, and cannabis helps them achieve that goal.
The stigma surrounding cannabis use is still very much alive, and it’s important to address it, particularly when it comes to the impact on children. Kids need to see good examples of cannabis smokers since they model adults. Current education on drugs makes it taboo, which means kids learn by themselves. Therefore, good role models and creating a distinction between “adult activity” and “child activity” will help cement drug education in future generations.
Cannamoms are breaking down the stereotype of the lazy, unproductive stoner and showing their children that responsible cannabis use is not only safe but also beneficial.
While cannamoms may be paving the way for a new era of cannabis acceptance and legalization, it is not without its challenges. Cannabis remains illegal at the federal level, and many states have yet to legalize it for both medical and recreational purposes. The stigma surrounding cannabis use, particularly for parents, is still prevalent.
Cannamoms face criticism from those who view their use of cannabis as an irresponsible choice that can negatively impact their children. This view fails to take into account the many benefits that can come with cannabis use, including improved health and well-being for parents, and ultimately, better parenting.
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Despite these challenges, cannamoms continue to fight for their right to use cannabis, for themselves and their children. By speaking out and sharing their stories, they are helping to shift the cultural narrative around cannabis use and parenting. They are also paving the way for future generations, who may grow up in a world where cannabis use is fully accepted and normalized.
In the end, the cannamom movement is not just about cannabis, but about creating a society where parents have the tools they need to be the best parents they can be. Cannabis may be one of those tools, but it is not the only one. By opening up a dialogue and creating a space for parents to share their experiences, cannamoms are contributing to a larger conversation about what it means to be a good parent, and what resources and support parents need to thrive.
The cannamom movement is about empowering parents to make informed choices about their health and well-being, and about creating a culture where all parents, regardless of their choice to use cannabis or not, are valued and supported.
The cannamom movement is about more than just cannabis. It is about fighting for the right to make informed choices about our health and well-being, and about breaking down the stigma and shame that has long been associated with cannabis use. By sharing their stories and fighting for their rights, cannamoms are creating a more inclusive and accepting society, one where parents can feel empowered to be their best selves and provide the best possible care for their children.
The cannamom movement is a reminder that, in the end, we are all just parents trying to do our best, and that we all deserve the support and resources we need to succeed.
Even if it’s legal in your state, marijuana is still considered a dangerous drug on a federal level. So if you feel like speaking your truth, you have the right to do so, but there may be consequences.
With marijuana legalization spreading, talking about getting high has become more commonplace than taboo in many circles. When it comes to water cooler talk at work, however, cannabis conversations are still confusing to navigate. Is it ever appropriate to discuss your marijuana habits at work?
Some states have laws protecting employees’ off-the-clock marijuana usage, while others do not. Some jobs embrace marijuana legalization while others have HR policies that read as though recreational marijuana isn’t “a thing.” All this uncertainty likely has you wondering if and when you can freely talk to your coworkers about your marijuana use.
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Read The Room
Regardless of whether or not your company has specific marijuana policies, it is always best to understand the social climate of the office. Some workplaces promote the open and free spirit communication style of office behavior, while others are more tight lipped.
One thing to consider when you are wondering if it is appropriate to bring up marijuana use is how “getting high” is considered amongst many employers in legal states, according to an article by the Health and Safety Institute (HSI). “There is a parallel with alcohol use here. It is legal for adults over the age of 21 to buy and enjoy alcoholic beverages, but companies still have every right to expect an employee not to show up for work intoxicated, and not to drink while on the job.”
So if marijuana use is often treated the same as drinking, perhaps treat it as such. While staying in and smoking a joint is a different vibe than a night out at the clubs, the two acts are on similar wavelengths in the eyes of some professionals. If you wouldn’t tell your boss about getting drunk at happy hour, perhaps it’s best to keep your after work edible habit to yourself.
Know Your State Rights
Reading the room is important when it comes to not putting your foot in your mouth, but reading your state laws and employee manual can help keep you from losing your job. Some states, like New York, have laws protecting employees and their off-the-clock weed use.
“The DOL says employers are prohibited from discriminating against employees based on the employee’s use of cannabis outside the workplace, outside of work hours, and without use of the employer’s equipment or property,”wrote Forbes, in regards to New York’s new recreational marijuana inspired law.
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Many other states, including California, do not have off-the-clock employee protections in place on a state level. Policy is often created at a local level or within a job’s employee manual. This can be altogether confusing for a marijuana user in a legal state, but it will remain a quagmire and headache until federal lawmakers and state lawmakers speak the same language on the subject.
As Reuter’sput it, “The business community should expect local lawmakers to continue taking a proactive role in providing marijuana-related protections to employees, which will in turn continue to cause tension between the federal framework, and the framework of what is now a majority of the states.”
If you use marijuana regularly, be sure to understand your local laws and your company policies. This is especially true with those who use medical marijuana. Different states have different protections, and it is critical you know what is and is not acceptable at your job.
Use Respect Common Sense
If you work in a relaxed establishment where others talk about dispensaries and getting high at concerts, the odds are it’s safe for you as an employee to join in on the conversation. Still, always remember that just because you get along with your coworkers does not mean you think the same. Don’t forget that although the majority of Americans support marijuana legalization, there is still a large minority who oppose it. The odds are one of those people could work in your office.
You never know if one of your new co-workers is a highly conservative “war on drugs” type. Remember coworkers have all sorts of different views, and marijuana is still a taboo subject for many. If you aren’t sure if it’s a good idea to discuss freely with co-workers, it probably isn’t. Remember that marijuana is still a class I substance on a federal level, which means that even if it is legal in your state, it is still considered a dangerous drug on a federal level.
So if you feel like speaking your truth, you have the right to do so, but there may be consequences. If, for some reason, you can’t decide if talking about your weed use is a good idea at work, it might be better to hold that thought until you clock out and see your friends whom you trust.
Scientists know of about 20,000 different kinds of terpenes in the plant world. However, only around 150 have been found in cannabis plants.
Most people still think that the levels of either the psychoactive compound THC (tetrahydrocannabinol) or anxiety-relieving, relaxing CBD (cannabidiol) in cannabis products are the most important factors to check for. But here is some scientific insight into the therapeutic benefits of terpenes.
However, there is a growing breed of educated cannabis consumers who know that THC and CBD don’t need to hog the spotlight. If you are after certain effects of cannabis, it’s worthwhile to check for the terpene contents in each product or strain before you spend money on it. These terpenes, which are naturally occurring compounds not just in marijuana but in other plants as well, are responsible for the unique flavor profile and aroma in certain strains.
More importantly, terpenes also have medical value and can contribute to the entourage effect, enhancing the therapeutic benefits of other cannabinoids present in the plant. Many terpenes have been found to possess valuable anti-inflammatory properties, treat pain, reduce anxiety, and even treat fungus and bacteria.
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Certain cannabis products such as isolates, are processed enough that there are no longer any terpene content or any other compounds in it. But for medical cannabis patients most especially, there are significant benefits to enjoy when consuming cannabis products with a rich terpene profile.
There are more studies that prove these therapeutic benefits of terpenes.
The latest study was conducted by researchers from the University of New Mexico. They analyzed participants who consumed 633 various types of cannabis flower, and they were asked to rate the efficiency of each. The participants consumed cannabis at home then were tasked to report any changes in their symptoms through a mobile software application. Afterwards, the researchers analyzed these trends.
“Symptom relief was greatest after consumption of plant variants with slightly higher than average levels of the terpenes myrcene and terpinolene and non-detectable levels of CBD. In contrast, chemovars with any detectable levels of CBD provided the least relief, the fewest positive side effects, and the most negative and context-specific side effects. These findings are consistent with previous research showing that naturally abundant CBD in cannabis flower may act as an inhibitor of optimal treatment for certain health conditions,” the researchers wrote.
“The index system described herein enables healthcare providers, patients, scientists, and cannabis retailers to easily categorize cannabis products based on measurable plant characteristics beyond THC and CBD in ways that systemically relate to differing levels of symptoms relief and side effect reporting,” they concluded.
Other Studies
Another study from 2021 reveals that certain terpenes help modulate cannabinoid effects on mice subjects. The researchers, who were from the College of Medicine at the University of Arizona, analyzed the modulatory and functional activity of different terpenes both in vitro and in vivo, alone and with a cannabinoid agonist known as WIN 55,212.
According to the study’s authors, when the terpenes together with the agonist were given to mice, it resulted in an significant analgesic effect compared to when each compound was administered alone. They also added that endogenous cannabinoid receptors were receptive to the terpenes.
The authors reported: “Our findings suggest that these cannabis terpenes are multifunctional cannabimimetic ligands that provide conceptual support for the entourage effect hypothesis and could be used to enhance the therapeutic properties of cannabinoids,” they wrote.
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Which Terpenes Should You Be Looking For?
Scientists know of about 20,000 different kinds of terpenes in the plant world. However, only around 150 have been found in cannabis plants. That said, there are a few important terpenes that can definitely make you feel better:
Myrcene
Myrcene is the most common terpene in cannabis plants. It’s responsible for a clove-like smell, which can also be musky and earthy. Myrcene gives off sedative effects, though this compound is extremely beneficial for treating chronic pain and inflammation.
Individuals struggling with insomnia will also benefit from strains that are high in myrcene. It can also aid with muscle relaxation, anxiety, and stress.
Linalool
Linalool is a terpene that gives off a floral aroma with spicy or woody notes. Like myrcene, it also possesses strong sedative properties and it has long been used for its sleep-inducing properties.
Linalool is beneficial for treating anxiety, depression, seizures, stress, and muscle aches. Studies also show that linalool was effective in strengthening the immune system especially from damage caused by stress.
Limonene
Limonene is another abundant terpene found in most cannabis strains. It gets its name from the lemony, citrusy aroma and flavor it imparts in cannabis. All citrus fruits also possess a great deal of limonene, hence their refreshing aroma.
Limonene is an excellent terpene for improving your overall mood and reducing stress. It also has antibacterial and antifungal properties. There are also some studies suggesting it may have antioxidant and stress relieving benefits.
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Pinene
Pinene is a famous terpene that is known for its refreshing pine smell. In nature, it’s abundant in pine trees, though it’s also found in numerous cannabis strains. When consuming cannabis strains high in pinene, it’s said to increase alertness and can also leave you feeling recharged and more motivated.
Its medical benefits include increasing bronchodilation and airflow, reduced inflammation, and it may also improve your memory. Pinene may also help you combat brain fog and help you work better.
Caryophyllene
Caryophyllene is mostly found in black pepper and cloves, as well as in cannabis. It has a sharp aroma that is peppery and spicy.
Caryophyllene is known for its calming effects but it can also help fight anxiety. More importantly, it’s the only terpene that is known to activate the CB2 receptor, which is why it can provide superior therapeutic benefits. Studies show that caryophyllene can fight inflammation, depression, and bacteria while improving gut health.
Conclusion
THC and CBD aren’t the most important factors when shopping for weed. Why not experiment with cannabis strains that have varying levels of important terpenes to see how it can improve your health?
It’s possible that this case will end up being argued before the US Supreme Court. However, the issue could be moot as Washington lawmakers are considering a bill that would remove the residency requirement from Washington law.
The US District Court for the Western District of Washington (the Court) has upheld the residency requirement set by the Washington Liquor and Cannabis Board (LCB) in the case of Brinkmeyer v. LCB. The residency requirement, which requires individuals owning or controlling a licensed business to establish residency six months prior to applying for a license, prohibited Todd Brinkmeyer, who lived in Idaho, from owning or investing in a cannabis license in Washington.
The Court determined that the Dormant Commerce Clause did not apply to Washington’s residency requirement as cannabis remains illegal under federal law. For background on this case check out our three previous blog posts on the lawsuit:
The Dormant Commerce Clause is a legal doctrine that limits states from passing laws that discriminate against or unduly burden interstate commerce. It is based on the Commerce Clause of the U.S. Constitution, which grants Congress the power to regulate commerce among the states. We wrote about how the Dormant Commerce Clause was recently invoked to prohibit New York from fully implementing its Conditional Adult-Use Retail Dispensary licenses. Here’s a brief summary of Dormant Commerce Clause jurisprudence from that post:
The U.S. Constitution contains a passage, commonly referred to as the “Commerce Clause,” which provides that “Congress shall have Power . . . to regulate Commerce . . . among the several States[.]” The U.S. Supreme Court has long interpreted this clause to include a corollary or “dormant” Commerce Clause which has the effect of prohibiting states from enacting laws inhibiting trade among the states.
In a recent case, Tennessee Wine and Spirits Retailers Association v. Thomas, decided in 2019, SCOTUS invalidated a two-year residency requirement for Tennessee retail liquor stores. In applying the DCC to case at hand, the Court wrote “if a state law discriminates against out-of-state goods or nonresident economic actors, the law can be sustained only on a showing that it is narrowly tailored to advance a legitimate local purpose.” SCOTUS determined that “Tennessee’s 2-year durational-residency requirement plainly favors Tennesseans over nonresidents and found that the law was not “narrowly tailored” to advance a legitimate local purpose and invalidated Tennessee’s residency requirement as unconstitutional.
The Court began its analysis with Tennessee Wine by distinguishing that case from Brinkmeyer because alcohol is legal under federal law while cannabis is not.
The Court also pointed out that many other federal District Courts found that the Dormant Commerce Clause prohibited residency requirements in cannabis, including a decision out of the US Court of Appeals for the First Circuit ruling that Maine’s cannabis residency requirements violated the dormant Commerce Clause. Ne. Patients Grp. v. United Cannabis Patients & Caregivers of Me., 45 F.4th 542 (1st Cir. 2022). In that case, the First Circuit affirmed that Maine’s residency requirement, which is similar to Washington’s, violated the Dormant Commerce Clause of the United States Constitution. However, Maine’s residency requirements applied to only medical cannabis dispensaries.
There are limited protections in place at the federal level that apply to medical cannabis operations but not recreational, specifically, the Rohrabacher-Farr Amendment which prohibits the use of federal funds to go after medical cannabis operators in compliance with state law. The Court found that line of thinking inapplicable to the case at hand because Washington has merged its medical and recreational markets:
[T]he Rohrabacher-Farr Amendment applies only to medical cannabis markets. It is unclear what its application would or should be in Washington, where the recreational and medical markets are consolidated.
The Court ultimately ruled that the Dormant Commerce Clause does not apply to Washington’s cannabis market because that market is illegal under federal law. By finding that the Dormant Commerce Clause did not apply, the Court did not reach the question of whether the residency requirement is narrowly tailored to advance a legitimate local purpose, which means that this question may be analyzed on appeal, if Brinkmeyer decides to take this fight to the US Court of Appeals for the Ninth Circuit.
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Congressional Intent
The Court reasoned that Congress expressly and unambiguously prohibited interstate commerce of cannabis by listing it in Schedule I of the Controlled Substances Act. The Dormant Commerce Clause cannot apply when Congress expressly has not exercised its Commerce Clause power to regulate the matter at issue. The Court determined that “[t]here is no dispute that Congress exercised its Commerce Clause power in enacting the CSA and criminalizing cannabis.” The Court went on to state:
Although Washington’s “legalization” of cannabis certainly does not align with Congress’s intent, the residency requirements do. The residency requirements attempt to prevent any interstate commerce in cannabis and to prevent cannabis from Washington from moving into states where it remains illegal, like Idaho.
The Court rejected the idea that Congress “substantially legalized” cannabis just because the Department of Justice exercised prosecutorial discussion to not prosecute state-legal operators for cannabis crimes.
Privileges and Immunities Clause
The Court also granted summary judgment on Brinkmeyer’s claim that the residency requirement violated the Privileges and Immunities Clause of the US Constitution. The Privileges and Immunities Clause is a provision in the United States Constitution, found in Article IV, Section 2. It prohibits states from discriminating against citizens of other states by denying them the “Privileges and Immunities” that it affords its own citizens.
Brinkmeyer argued that Washington’s residency requirement for selling cannabis violates the right to pursue a livelihood and the right to travel, which are protected by the Privileges and Immunities Clause. However, the Court determined that that the right to engage in illegal commerce is not an established right under the Privileges and Immunities Clause because the right to engage in commerce that remains federally illegal is not fundamental.
Bottom Line
The Court held that:
The Dormant Commerce Clause did not apply to Washington’s residency requirement as cannabis remains illegal under federal law. The Dormant Commerce Clause cannot apply when Congress has not exercised its Commerce Clause power to regulate the matter at issue.
Restricting interstate commerce of cannabis was in line with Congress’s intent and that the residency requirements attempt to prevent any interstate commerce in cannabis and prevent cannabis from moving into states where it remains illegal.
Citizens do not have any constitutional right to engage in illegal activity.
If this case is appealed, it will go to the US Court of Appeals for the Ninth Circuit. If the 9th Circuit upholds the ruling it will likely create a circuit split with the First Circuit’s holding on the residency issue in its Maine case.
It is possible that this case will end up being argued before the US Supreme Court. However, the issue could be moot as Washington lawmakers are considering a bill that would remove the residency requirement from Washington law. We will continue to monitor the situation.
Daniel Shortt is a corporate and regulatory attorney based in Seattle, Washington who works extensively with entrepreneurs in the cannabis industry. You can contact him at info@gl-lg.com or (206) 430-1336. This article originally appeared on Green Light Law Group and has been reposted with permission.
The numbers are one of the major reasons the state will award new MMJ business licenses starting in April to ensure that the entire patient population is adequately served.
The Sunshine State is full of cannabis fans, apparently. According to state data, the number of registered medical marijuana patients in Florida increased by 71% in just the last two years, skyrocketing to 779,465 at the end of 2022.
The figures came up during a presentation by Christopher Kimball, the director of the Florida Office of Medical Marijuana Use (OMMU), to a state legislature subcommittee, according to The Center Square. Kimball said that not only did patient participation shoot up, but so did the number of physicians registered to issue MMJ certifications, from 107 in 2020 to 1,725 in 2022.
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Patient numbers increased even further in the past month and a half to 788,633 as of February 10, and the number of registered physicians shot up to 2,601, according to the latest OMMU report.
The numbers are one of the major reasons the state will award new MMJ business licenses starting in April to ensure that the entire patient population is adequately served. State law triggers more permitting with patient count growth.
The next round will be for 22 new business permits, doubling the existing number of companies in the state (though only 19 yet have operational dispensaries, according to the OMMU).
Kimball said one of the major changes instituted by the OMMU that may have contributed to the increased numbers is same-day approval for patient certifications.
The state also repealed a ban in 2019 that it originally had in place for medical cannabis flower. The early days of the MMJ program only allowed for products such as tinctures and pills to be sold by licensed cannabis companies. That has also likely been a major contributor to the increased popularity of the program, given that smokeable flower has long been the most popular form of medical cannabis among patients.
In March 2019, when the flower ban was repealed, the state had just under 200,000 registered MMJ patients.
The surge in patients could also be a political boost to Trulieve’s ballot measure campaign, which is attempting to get a recreational legalization measure onto the 2024 ballot in Florida and has invested over $25 million so far in the effort.
Sativa strains have long been known to have potent psychedelic effects. This is the strain you would run to if you needed to have a creative breakthrough or if you need to work the graveyard shift. Though the effects of sativa strains are often desirable and helpful, sometimes they can literally cause the opposite effects.
What Is Sativa?
Most pure sativa strains are referred to as “landrace” or “heirloom” strains. What this means is that they are native to specific geographical regions across the world. Because of the conditions of these regions, they have evolved to contain specific physical and chemical properties best suited for the prevailing conditions.
Cannabis sativa strains are often native to tropical regions surrounding the equator. These regions typically have perfect climate, which has over time resulted in sativa strains growing robustly tall. Some strains might even grow to 20 feet.
Sativa plants are characterized by delicate narrow leaves with buds that are less dense than indicas and appear to be almost fluffy.
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Sativa strains usually contain higher THC:CBD ratios. This, however, is not a rule cast in stone. The THC that often accompanies sativa strains causes intense cerebral highs that could sometimes even get psychedelic.
Sativa strains are often used to treat mental and emotional disorders like depression.
The Classic Sativa High
The sativa high can be described as being a “head high” that has an energizing, invigorating effect. The sativa high increases mental focus and creativity and can greatly assist in reducing stress and fatigue.
The intake of certain cannabis sativa strains has an effect on the release of dopamine in your brain. Dopamine is a hormone that is intricately involved in several bodily functions including digestion and blood flow. Dopamine is often referred to as the “feel good” hormone. This is because when its release is intensified and it floods the system, it might temporarily lead to feelings of euphoria. It also enhances alertness, focus and motivation.
Dopamine increases the emotional connection between the subject and stimulus thus creating good feelings in the anticipation of a reward.
What does “a sativa high” feel like?
As we have previously discussed, the consumption of sativa strains produces a “mind high”. This high is characterized by:
High energy levels
A reduction in anxiety
An increase in productivity
Heightened creativity
Mental stimulation
Social acuity
A high from the sativa plant will ensure you are energized with an increase in productivity and focus. If you have that piled heap of work to do at the office, this is the kind of strain you should use.
When taken in moderation, sativa strains will be of great benefit to you and practically give you a new lease of life (okay, for the duration when you’re high)
However, if taken in excess, it could practically knock you out, as well as have other effects on you.
Sativa highs can also be referred to as a “social high”. This means that once you are high on a sativa strain you can consider yourself to be a social butterfly. Your inhibitions will fall off as well as you being particularly chatty and friendly.
Unlike indica strains, sativa strains will make you feel more stimulated than relaxed. If you are feeling tired and apathetic, a sativa high will act as the infusion of energy you need to complete whatever task is at hand.
Sativa strains also make the user feel serene and have a feeling of well-being. Together with the other positive effects we have described, this makes sativa strains ideal for daytime use.
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Best Sativa Strains
There are many sativa strains as there are breeders, and then some. Sativa strains differ in appearance and effect but we have listed for you the most popular ones:
Jack Herer
Durban Poison
Sour Diesel
Tangie
Super Silver Haze
Green Crack
Strawberry Cough
El Patron
Hulkberry
Shogun
Sativa Vs. Indica
As we discussed at the start of this article, properties of cannabis are determined by how they have evolved mainly due to where they originated from. In this regard, sativa strains differ from indica strains of cannabis mainly by their appearance and effects.
Although both indica and sativa strains happen to be subspecies of Cannabis sativa L., they have very distinct differences.
Sativa strains are known to produce uplifting and energizing highs while indica strains produce relaxing highs that could even have a “couch lock” or sedative effect.
While the high induced by sativa strains is called a “head high”. Those induced by Indica strains are referred to as being “stoned” or having a “body high”.
While sativa strains induce mental focus, creativity, euphoria and social acumen, indica highs are deeply relaxing, enhance the touch, smell and sound and do not inspire any activity.
While sativa strains should ideally be used in the daytime, indica strains are best used at night, just before bed time.
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Positive Effects of Sativa
Elevates Mood
Sativa strains usually have the effect of uplifting one’s mood and in some cases even making one deliriously happy. Though this is not a “one size fits all” scenario, and some people might actually be unaffected, it is a pretty common effect. As explained earlier, sativa causes the influx of dopamine which results in feelings of happiness and satisfaction. If you are feeling down in the dumps, you should certainly consider a sativa strain.
Increases Energy
Another positive effect of taking sativa strains that occurs quite commonly is a sharp increase in both energy levels and productivity. Inhaling sativa will increase your focus, spark your creativity and promote your social interactions. If you are feeling apathetic and need that boost of energy to help you clear your desk, this is the direction in which you should be headed.
Improves Appetite
Though cannabis in general is known to improve appetite, sativa strains are particularly potent in this area. Studies conducted over time have shown its efficacy in this area.
As a matter of fact, one scientific publication made note that “…the ability of [C. sativa] to promote eating has been documented for many centuries … [many users report] strong cravings for, and an intensification of, the sensory and hedonic properties of food.” Put in layman’s language, consuming sativa strains will make your appetite go through the roof!
Helps with Depression
Sativa strains are legendary “pick-me-ups”. Given their characteristics of increasing energy levels, lowering apathy, elevating mood and euphoria, they can effectively deal with the symptoms and effects of depression.
Patients who have been diagnosed with depression usually have difficulty in finding joy in the mundane everyday situations. They are constantly overwhelmed by a sense of hopelessness and apathy where nothing seems worthwhile. The effects of sativa can take users into the recesses of their minds where for a moment they get taken out of that situation and break the cycle of dark thoughts. This could eventually lead to the symptoms decreasing as well as users finding better ways to cope and recover.
Promotes Creativity and Focus
As previously discussed, no other strain of cannabis gets the creativity juices flowing as much. Not only will you have a stream of fresh, brilliant ideas, you will also experience better focus and have more tolerance to complete tasks.
Sativa strains are also great for patients suffering from attention disorders like ADHD as it improves their focus enough for them to complete a task.
While consuming sativa strains for their positive effects, it is important to note than the same exact strain and amount could have very different effects on the same person. This could be based on age, weight, metabolism, health and other factors. Therefore, break yourself in by regulating the amount you take until you get to a point where you are most comfortable.
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Negative Effects of Sativa
Like with any powerful medicine, ingesting cannabis, especially in the excess can lead to a number of unpleasant side effects. While these effects can be inspired by both indica and sativa strains, they are mostly triggered by the ingestion of sativa strains.
Anxiety and Paranoia
The interaction of THC with the body’s ECS (endocannabinoid system) can have profound positive effects as we have discussed above. However, in excess the same interaction could lead to overstimulation, which could cause anxiety and paranoia.
The ECS is composed of receptors. Chemicals called endocannabinoids are designed to fit into them and trigger certain reactions in the body. Because THC is a similarly shaped molecule, as well as being an endocannabinoid itself, it fits into these receptors and triggers a cascade of reactions.
The action of THC binding with CB1 receptors found in the brain is what causes the feeling of a high. Because many sativa strains are high in THC, powerful effects like sensory changes and a sense of the slowing down of time can be a result of ingesting them. As much as recreational users may enjoy these strains, medical users could get very perplexed and uncomfortable. In some cases they could even get anxious and panicked.
Psychotic episodes and extreme feelings of paranoia are more likely to affect people who already have mental health issues though overdosing would lead you directly down that path.
To avoid being anxious, only use sativa strains when you are in familiar surroundings and in the company of people you are comfortable with. If you feel yourself start to get anxious and panic when high, remind yourself that the feeling is temporary and that it will soon pass.
Another tip to deal with this effect is to take some CBD oil ahead of consuming your ssativa strain to ensure their effects balance out.
Insomnia
Since sativa strains are known to increase your energy and focus, consuming some before bedtime is likely to rob you of your sleep. Though you might at first enjoy relaxing in bed with random thoughts criss crossing your mind, the hope that this will lead to sleep will soon be dashed.
To ensure this doesn’t happen, only use sativa effects during the day and switch to indica strains for nighttime.
Dizziness
Smoking any weed may cause you to feel dizzy. However, a high THC sativa strain is even more likely to induce this effect. The consumption of cannabis lowers your blood pressure. This might lead to you feeling lightheaded, especially if you suddenly stand up.
You can avoid dizzy spells by staying well hydrated and avoiding sudden upward movements.
The Munchies
Though not always considered a negative effect, the munchies are likely to set in with the consumption of a sativa strain of weed. If you are trying to lose weight, this will suit you very well. However, if you are not, this could lead to unhealthy eating that could cause adverse effects on your health.
The best way to deal with this effect is to have healthy snacks around you so that you can eat healthier when the munchies strike.
Dry Mouth
Dry mouth, also known as cottonmouth affects a huge portion of the marijuana population, especially those who smoke high THC strains. THC binds with the receptors in the salivary glands declaring them redundant for a while. Fortunately this is more of a nuisance than a serious side effect.
You could deal with this by taking plenty of fluids or looking for lemon flavored hard candy.
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Do Sativa Headaches Exist?
Though this is a topic that is still quite hotly debated, smoking sativa strains does cause headaches in some people.
A sativa high causes stimulation of the brain by excessive production of dopamine. At some point, your brain will feel the need to rest and recover. If your system is unable to slow down, you might then experience irritability and headaches, which are just a signal from your body alerting you to take the rest you need.
Another explanation of sativa headaches is that the smoke in itself is an irritant to some people, which might trigger a headache.
Sativa strains are most commonly known for their psychedelic, uplifting and energizing effects. These effects are both conducive for having a great recreational time as well as providing a pick-me-up or antidote to fatigue and depression.
When using sativa strains of cannabis, especially because they usually contain significant amounts of THC, it’s always important to consume in moderation as well as ensure you consume only in a safe environment.
We hope we have equipped you to understand the sativa effects and how to both maximize and mitigate them.
The start date for Maryland’s upcoming adult-use cannabis market could be as soon as July 1, under the terms of a new legislative bill introduced by state lawmakers.
Though some industry observers had expected the market launch to take several years following the ballot measure victory in November, lawmakers said they’re feeling pressure to get the recreational market stood up as soon as possession becomes legal in July in order to avoid a massive gray market, WYPR News reported.
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“We’ve seen what’s happened in places like New York where there are over 1,400 unlicensed dispensaries,” State Sen. President Bill Ferguson told WYPR News. “The idea of having a thoughtful marketplace has really evaporated in New York because there’s been such a delay in doing the legal licensing.”
Ferguson, one of the backers of the new Maryland bill, said he hopes it will turn into a “national model.”
Senate Bill 516 was introduced by Democratic Sens. Brian Feldman and Antonio Hayes, and Democrats control both chambers of the legislature and the governor’s mansion, which means that if the party can come to an agreement on how the industry should be structured, there’s no reason a bill to implement recreational sales couldn’t get passed quickly this year.
SB 516 allows for 300 retailers, 100 processors, 75 growers, an undetermined number of “micro-licenses,” and 15 permits for consumption lounges, WYPR News reported. The bill would tax recreational cannabis at 6%.
The bill also creates a new Office of Social Equity to help ensure that entrepreneurs of color get a solid stake in the new industry.
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Existing medical marijuana companies would be allowed to transition directly into recreational sales as long as they pay a fee of between $100,000 and $2.5 million, depending on revenue levels, WYPR reported.
One market estimate shared with lawmakers is that Maryland recreational sales could hit $240 million a month “pretty rapidly” after launching, said Michael Sofis, director of research at Cannabis Public Policy Consulting.
If you’ve found yourself with a clogged vape cart, don’t despair. With some know-how and patience, you can get your vape up and running again.
Taking a drag from your vape, only to discover that the cartridge isn’t functioning, is incredibly disappointing. If you’re unable to inhale correctly, it’s a sign that something is wrong — most likely, your vape has become clogged. The worst part? A clogged vape can result in a mouthful of vape juice and sticky hands instead of the smooth, flavorful hit of THC you were anticipating.
Causes of Clogging in Vape Cartridges
Clogged vape cartridges can be caused by two primary reasons: condensation and chamber flooding. But don’t fret! These issues are easily preventable and fixable with the simple solutions outlined below.
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Condensation Accumulation
A clogged cartridge is often the result of condensation accumulation within the airway. As this condensation builds up, it can eventually block the mouthpiece, making it difficult to inhale. The result? A clogged mouthpiece and an unpleasant surprise in the form of a mouthful of bitter vape juice instead of the delicious THC you were expecting.
Condensation buildup usually gives you warning signs before it becomes a full-blown problem. If you’ve ever experienced tiny droplets of liquid on your tongue while taking a hit, it’s a sign of this buildup. Don’t wait for it to escalate into a frustrating issue – take action to clear your clogged cartridge as soon as you notice the liquid hitting your tongue during inhalation.
Chamber Flooding
The second reason for a clogged cartridge is chamber flooding. This occurs when the carts have been unused for an extended period. The delta-8 THC distillate thickens when it’s stored at room temperature. Over time, this causes the distillate to sink to the bottom of the cart, saturating the wick and “drowning” the coil. When this happens, the heating element (coil) has difficulty reaching the proper temperature, making it difficult to vaporize the liquid effectively.
Chamber flooding will become apparent when your vape isn’t producing enough vapor or hitting as expected. You might also encounter a foul, burnt taste and smell while taking a hit. If you detect a burning odor or taste, it’s best to stop vaping immediately. Continuing to heat a soaked wick can result in irreparable damage, making the cartridge and its contents unusable.
Step-By-Step Process to Fix a Clogged Vape Cart
No need to panic if you’ve clogged your vape cartridge. It’s a common issue, and with our straightforward troubleshooting guide, you’ll be back to vaping in no time. With a few quick steps, you’ll be enjoying your THC again soon.
Method #1: Solving Minor Clogging (Condensation Accumulation)
Step 1: Pull Hard Through The Mouthpiece
The first step in clearing a cartridge clogged with excessive condensation buildup is to forcefully pull through the mouthpiece without activating the vape. This will help remove any excess liquid accumulated in the mouthpiece. While this is a quick solution, the cartridge will likely clog again unless you proceed to step two.
Step 2: Clean Out Excess Liquid
To fully clean the cartridge, you must clean out excess liquid from the mouthpiece. You can achieve this using a slender wire, pin, or paper clip. Carefully insert the tool into the mouthpiece and scrape out the accumulated residue by moving it from side to side and up and down. Be cautious not to damage the inside of the cart. Most of the buildup can be removed this way, as delta-8 THC is thick, dense, and sticky. It’s recommended to perform this task when the cartridge is cool, as the liquid will have a higher viscosity.
Step 3: Remove Trapped Debris
The third step to unclogging your vape cart is to apply heat to break down any trapped residues in the mouthpiece. This can be achieved by using a hairdryer on low heat or placing the cart in a sealed bag and submerging it in warm water. The heat will help to loosen the clog, causing the sticky liquid to flow back into the chamber. Allow the cart to sit upright after heating so the fluid can settle. This final step should leave your vape cart clog-free and ready to use.
Method 2: Solving A Severe Cart Clog (Flooded Chamber)
Step 1: Shake The Cart Gently From Side To Side.
A quick shake is your first line of defense when dealing with a major clog due to a flooded chamber. Give the cart a gentle flick back and forth to redistribute the liquid, helping to loosen and remove any buildup in the process.
Step 2: Blow Air Into The Cart.
The next step in fixing a primary clogged cart with a flooded chamber involves clearing the excess liquid. Either blowing air can achieve this through the cart or the bottom of a disposable pen to remove the liquid from the wick and coil. If you have a refillable cart, disassemble the chamber, manually clear out the excess liquid from the wick and coil, and reassemble it. Just remember, only use blowing to clear the flood and never inhale to pull it through, as this will only worsen the problem by further saturating the wick.
Step 3: Turn On The Vape Device.
To finally resolve a flooded chamber in your vape cart, gently press the button to heat the device for a short time. Be careful not to inhale during this process, as this will only worsen the problem. A quick, one to a two-second burst of heat should vaporize the remaining liquid and clear the chamber. If all else fails, it may be time to invest in a fresh cartridge or a new coil and wick if your tank is refillable.
Conclusion
If you’ve found yourself with a clogged vape cart, don’t despair. With some know-how and patience, you can get your vape up and running again.
Whether it’s minor condensation buildup or a flooded chamber, the two methods outlined above should help you clear the blockage and get back to enjoying your delta-8 THC experience.
Remember to always be careful when manipulating the cart, as overheating or inserting objects too deeply can damage it beyond repair. If all else fails, consult your local vape shop or a professional. Happy vaping!
Regardless of the benefits we gain from weed, one of its downfalls is that it can make us sleepy. Here are some ways to shake it off when the marijuana fatigue hits.
Marijuana can be very helpful when you need to relax. It has been proven effective in decreasing both stress and anxiety. Sometimes it can be so calming that all you seem to have left to worry about is where your bed is located and how quickly you can get there. But sometimes you get a bit too chill. Here are effective ways to battle marijuana induced fatigue.
Marijuana-induced sleepiness is a common side effect felt by many cannabis users. Even if you find the best strain and right dosage for you there may still be times you find yourself unable to shake that sleepy feeling. If you find yourself in this predicament, try one of these 10 simple but effective ways to fight off unwelcome marijuana fatigue.
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Inhale Therapeutic Scents
Essential oils have become quite popular in the last few years. Oil diffusers are becoming more prevalent in homes and offices. Diffuser or no diffuser, “choosing the right scent for aromatherapy can help you overcome an afternoon slump and leave you feeling alert and refreshed,” according tosleep.org. Several scents, including peppermint, rosemary, peppercorn and citrus can be effective in making people less drowsy and more alert.
Connect With Nature
“Studies have shown that being around nature, even for small amounts of time, makes people feel more energized,” according toNorthwestern Medicine. If you are feeling sluggish after consuming marijuana, try taking a walk into nature. Enjoy the peace, tranquility and oxygen that a natural habitat provides.
Breathe
Breathing techniques can be very helpful when it comes to alertness. “Deep breathing raises blood oxygen levels in the body. This slows your heart rate, lowers blood pressure, and improves circulation, ultimately aiding mental performance and energy,” according toSalem Health.
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Stay Hydrated
Hydration is important for most systems of the body, which is why dehydration can have diverse symptoms, including effects on sleep. “People who are suffering from significant dehydration often find that they feel extremely tired, lethargic, or fatigued,” according to theSleep Foundation.
Exercise
Exercise is one of the healthiest and most effective ways to rid your body of cannabis fatigue. “Aerobic exercise causes the body to release endorphins. These chemicals can create a level of activity in the brain that keeps some people awake,” according toJohns Hopkins Medicine.
Shower
Taking a shower is a great way to snap you out of a lethargic fog. Cold showers are often highly effective when you are trying to shock your system into being alert. Any temperature shower, not just cold, can help give you the reset you need to stop feeling sleepy.
If you are looking to have a more active experience rather than a good night sleep, do your research. If you are purchasing your cannabis from a dispensary be sure to ask your bud tender for something that won’t knock you out.
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Incorporate Caffeine
Caffeine is one of the more common remedies for sleepiness. When you use caffeine to make you feel less sleepy just be sure not to overdo it.
All caffeinated products release caffeine into your system slightly differently. You may want to opt for caffeination that releases steadily over time rather than something that jolts you with caffeine all at once.
Brighten Things Up
If cannabis is making you sleepy, look at your surroundings. Dim or ambient light can have a calming and sleepy affect on many people. Bright lights can help make you feel more alert. Whether this means turning on a lamp or going outside, some bright eyes may be just what you are missing.
Have a Smart Snack
If you find yourself in a marijuana-induced lethargy, try and make a smart food decision. You may want to reach for empty calorie munchies, but remember your food decision may affect how tired you feel. Northwestern Medicine suggests to “look for foods that have a low sugar index, as they are absorbed more slowly and won’t lead to a sudden drop in energy.”
Hope these effective ways to battle marijuana induced fatigue help.
