Your food intake has likely fluctuated over the past months. Here's how you can get back to normal.
Instead of eating until you're full, you should eat until you're not hungry. Easier said than done.
As we brace ourselves for the inevitable food coma that accompanies holiday over indulgence, it's interesting to know exactly what happens to our bodies when we slip into a food coma.
It's a sad day when your state gets a "thumbs up" for being the only state in the country where 12 percent of adults eat enough vegetables not to die.
Researchers have discovered a cluster of neurons that when stimulated, trigger an immediate binge eating patterns. Can this discovery cure binge eating?
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