Monday, May 6, 2024

Exercise

Cannabis

Ways CBD Can Enhance Your Yoga Practice

Jane Chertoff -
It turns out, CBD and yoga can be a harmonious combination.
Advice

5 Tips To Help You Start And Stick To A Workout Routine

Maria Loreto -
Like all habits, developing a workout schedule and finding the motivation to get up and move takes some time and commitment.
Culture

Personal Trainer Reveals The Reason Why You May Hate Fitness

Maria Loreto -
Despite the mental and physical benefits associated with regular exercise, a lot of people just aren't into it. This may be why.
Culture

5 Ways To Keep Up With Your Quarantine Workout Once You Return To The Office

Maria Loreto -
 Going back to the office doesn't mean you have to stop the workout routine you nailed in lockdown. Here's how. 
Cannabis

Is Marijuana The Next Recovery Revolution For Pro Athletes?

Brendan Bures -
According to science, cannabis provides significant benefits to athletes in both performance and recovery.
Culture

Is It Safe To Go Back To Your Gym?

Maria Loreto -
Gyms are known for their germs and general lack of sanitation. Add to that an open workout environment with a lot of sweaty people and you have a recipe for virus exposure.
Culture

This Is How Our Bodies Will Change After Spending Months Indoors

Maria Loreto -
Experts believe it's important to be mindful of our decisions during this time, since these can affect our mental and physical health after the pandemic has passed.
Cannabis

3 Ways CBD Can Help You Get Into Swimsuit Shape

Jane Chertoff -
Can CBD help you lose weight and get the bathing suit body you desire? Here’s everything you need to know.
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