After hearing about the latest smoothie ingredient superstar—CBD—you’re going to be tempted to kick start your blender into overdrive.

Marathon runners are no strangers to pain, which means regularly getting massages, using your foam roller, and now, adding some CBD to your training routine.

From getting you in the right mindset to practice and meditate, to helping heal your sore muscles from too many yogi pushups, here’s why CBD may be your new trusty go-to for yoga.

If you suffer from foot pain—whether it’s from your shoes, blisters, or another health condition—you might want to try CBD. Used properly, CBD can help ease some of your aches that can be a well, real pain in the foot.  

A bit of CBD self-care can calm you down and give you a clearer state of mind so you can start your week off on a more grounded note.

Instead of candy bars, fudge, and chocolate truffles this year, why not give your beloved a CBD-infused candle, massage oil, or cannabis-scented bath salts instead on Valentine's Day?