Wednesday, September 23, 2020

fitness

Enhancing Athletic Performance With Cannabis

It can reduce anxiety, promote healing, and relax the body and mind. Here are some other ways athletes use cannabis to enhance performance.

5 Tips To Help You Work Out With A Mask On

Sweating with a face covering isn’t easy, but here are some tips that can help you get through your next workout with ease.

5 Ways To Turn Your Walk Into A Workout

Leisurely walks are a great excuse for leaving your house and getting some fresh air, but they're also good opportunities to burn calories.

5 Tips To Help You Start And Stick To A Workout Routine

Like all habits, developing a workout schedule and finding the motivation to get up and move takes some time and commitment.

Mindful Movement Can Help You Change Your Relationship With Fitness

Many people equate working out with a form of punishment, utilizing movement as ways of burning calories and changing their bodies.

Personal Trainer Reveals The Reason Why You May Hate Fitness

Despite the mental and physical benefits associated with regular exercise, a lot of people just aren't into it. This may be why.

Study: Older Marijuana Users Have Lower BMIs And More Likely To Work Out

A study suggests Americans over the age of 60 show a connection between marijuana use and leading a more active lifestyle.

5 Ways To Keep Up With Your Quarantine Workout Once You Return To The Office

 Going back to the office doesn't mean you have to stop the workout routine you nailed in lockdown. Here's how. 

FOR A WEEKLY DOSE OF THE FRESH TOAST

Hand selected from our editors with all the latest news and entertainment with a side of cannabis.

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Latest Articles

The Link Between Cannabis And Autoimmune Diseases

About 20% of the populations suffers from some sort of autoimmune disease, the majority of whom are female.

COVID Is Causing A Mental Health Crisis Among College Students

College students, a demographic that already struggles with mental health, is experiencing even more stress due to COVID.

Are There Any States That Restrict CBD Products?

Though CBD-based products are manufactured and distributed throughout the U.S., each state has set its own rules regarding CBD use.

This Is The Best Way To Cope With Depression

Health activist Jessica Gimeno gave a TED talk on depression, sharing her most productive strategies for coping with the illness.