Saturday, October 23, 2021

fitness

4 Benefits Of Incorporating Cannabis Into Your Fitness Routine

One of the most promising areas of cannabis research is its capacity to reduce joint and muscle inflammation.

Doing This Could Help Curb Some Of The Side Effects Of Sitting

This easy tweak to sitting could help you develop better posture and improve your mobility and flexibility.

Does Running Damage Your Knees?

Runners are often linked with having knee injuries, but the evidence is confusing.

A Lot Of People Are Working Out High During The Pandemic

A new survey shows how cannabis has impacted our workouts during the pandemic. Here's the breakdown of THC and CBD users.

How To Exercise Outdoors When It’s Very Hot

Hot weather can make an outdoor workout uncomfortable very quickly. Here's how to make the most out of these sweaty days.

Exercising In The Summer Can Burn More Calories And Build Muscle

Yeah, we all sweat more when it's hot outside. But did you know we also burn more calories compared to colder months? Here's why.

Short Vs. Long Workouts: Which Is Better?

Forget killing yourself in the gym. New study says short walks and workouts are related to a longer lifespan.

How To Safely Use Cannabis For Your Workouts

Working out while enjoying a cannabis high is a popular habit for a reason. Here's how to do it safely.

FOR A WEEKLY DOSE OF THE FRESH TOAST

Hand selected from our editors with all the latest news and entertainment with a side of cannabis.

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