fitness
Cannabis
4 Benefits Of Incorporating Cannabis Into Your Fitness Routine
One of the most promising areas of cannabis research is its capacity to reduce joint and muscle inflammation.
Wellness
Doing This Could Help Curb Some Of The Side Effects Of Sitting
This easy tweak to sitting could help you develop better posture and improve your mobility and flexibility.
Wellness
Does Running Damage Your Knees?
Runners are often linked with having knee injuries, but the evidence is confusing.
Cannabis
A Lot Of People Are Working Out High During The Pandemic
A new survey shows how cannabis has impacted our workouts during the pandemic. Here's the breakdown of THC and CBD users.
Wellness
How To Exercise Outdoors When It’s Very Hot
Hot weather can make an outdoor workout uncomfortable very quickly. Here's how to make the most out of these sweaty days.
Wellness
Exercising In The Summer Can Burn More Calories And Build Muscle
Yeah, we all sweat more when it's hot outside. But did you know we also burn more calories compared to colder months? Here's why.
Wellness
Short Vs. Long Workouts: Which Is Better?
Forget killing yourself in the gym. New study says short walks and workouts are related to a longer lifespan.
How-To
How To Safely Use Cannabis For Your Workouts
Working out while enjoying a cannabis high is a popular habit for a reason. Here's how to do it safely.
FOR A WEEKLY DOSE OF THE FRESH TOAST
Hand selected from our editors with all the latest news and entertainment with a side of cannabis.