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Despite the fact that working out doesn't require much more than a willingness to sweat, it's much easier to be healthy and fit if you have the proper tools and the right environment.
Here's a new health-related adage to consider: Regular consumption of marijuana (in whatever form) keeps you thin and active.
Just when you started to tire of these "10 Year Challenge" photos on social media depicting how people have aged over the past decade, a viral photo is here to save the day.
Instead of spending/wasting money on an expensive gym membership, what if you were able to get in shape on your own…for free? It sounds crazy, but we’re here to help you do it.
Don’t worry—this is a shame-free zone. We’re here to help. Follow these 10 hacks and this year, just maybe, you’ll break the rut.
What if we told you that putting more effort into your workouts could be sabotaging your weight loss plan? Yep, working out too much causes weight gain.
From increasing your appetite to helping you get a good night’s rest, medical marijuana does wonders.