fitness

Mythbusters: Does Marijuana Increase Your Metabolism?

TFT asks the question: does marijuana make you gain weight or increase your metabolism to help shed pounds? Let's find out.

7 Ways To Get Lifted And Stay Fit While Indoors This Winter

Winter is a different kind of wonderland for those who prefer any of the other three seasons, especially summer. It becomes a time when being homebound isn’t so bad.

5 Ways Marijuana Can Get You Excited About Fitness

It's not exactly a pick-me-up, but cannabis can enhance fitness in ways we never before dreamed, allowing us to train harder, grow leaner, and heal faster.

British People Are Battling Brexit Frustrations With ‘BrexFit’ Workout

The exercises, created by fitness company Gymbox, were chosen because Brexit is one of the main sources of frustration for a lot of people who live in London.

10 Tips To Help You Stay Active When Life Gets Busy

Working out is easy, but working out regularly is much more challenging. While we might all enjoy an intense workout every once in a while, trying to maintain that level of motivation isn't realistic for most of us.

Training For A 10K? Check Out These 5 Apps

These apps keep track of your runs, helping you achieve your long term goals by letting you monitor your stats and personal progress.

3 Easy Ways To Eat That Will Improve Your Workout

The notion is to eat to lose weight, it's 20 percent workout and 80 percent what you consume: you need to feed your body the right stuff.

Here Are 5 Of The World’s Most Extreme Marathons

The journey of a thousand miles begins with a single step. And those who are into extreme marathons are up for every one of those steps.

Is Smoking Marijuana The Key To Happiness?

Cannabis consumers make more money, volunteer more and are generally more happy about life. Is smoking marijuana the key to happiness?

Check Out These 5 Yoga Poses That’ll Relieve Your Period Cramps

Many women suffer from dysmenorrhea, nausea, and terrible lower abdomen pain that can last for days. No fun. Especially around the holidays.