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Does Cannabis Help With Muscle Building Workouts?

Cannabis's effect on workouts has been hotly debated, with some people loving it and some hating it. Here's what you should know about cannabis and the effect it has on bodybuilding.

5 Tricks To Make Your Treadmill Workout Less Boring

Do you have a love-hate relationship with treadmills? If so, you're not alone. Here are 5 tricks to take your mind off of your workout so you can actually enjoy the sweat.  

5 Ways Marijuana Can Get You Excited About Fitness

It's not exactly a pick-me-up, but cannabis can enhance fitness in ways we never before dreamed, allowing us to train harder, grow leaner, and heal faster.

Here’s How Your Monthly Cycle Affects Your Workouts

Strategizing when and how hard your work out around your period symptoms could lead to wide-ranging beneficial effects.

5 Reasons Why You Should Run Outdoors This Summer

This change of pace will help you feel invigorated, give you a break from the routine of the gym, and provide you with different health benefits.

How You Can Stay Fit And Healthy Without Spending A Lot...

Despite the fact that working out doesn't require much more than a willingness to sweat, it's much easier to be healthy and fit if you have the proper tools and the right environment.

5 Serious Workouts You Can Do With Your Partner

Finding the motivation to work out can be tough if you’re doing it alone, which is why we recommend finding a workout buddy to keep you in line.

This Fitness Influencer Only Lost 5 Lbs. But Looks Like A...

Just when you started to tire of these "10 Year Challenge" photos on social media depicting how people have aged over the past decade, a viral photo is here to save the day.

Is Smoking Marijuana The Key To Happiness?

Cannabis consumers make more money, volunteer more and are generally more happy about life. Is smoking marijuana the key to happiness?

How To Stay Fit In the New Year Without Joining A...

Instead of spending/wasting money on an expensive gym membership, what if you were able to get in shape on your own…for free? It sounds crazy, but we’re here to help you do it.