This Fitness Influencer Only Lost 5 Lbs. But Looks Like A Completely Different Person
Just when you started to tire of these "10 Year Challenge" photos on social media depicting how people have aged over the past decade, a viral photo is here to save the day.
How To Stay Fit In the New Year Without Joining A Gym
Instead of spending/wasting money on an expensive gym membership, what if you were able to get in shape on your own…for free? It sounds crazy, but we’re here to help you do it.
10 Surprising Fitness Hacks For Your New Year Routine
Don’t worry—this is a shame-free zone. We’re here to help. Follow these 10 hacks and this year, just maybe, you’ll break the rut.
Here’s How Working Out Too Much Can Cause Weight Gain
What if we told you that putting more effort into your workouts could be sabotaging your weight loss plan? Yep, working out too much causes weight gain.
6 Ways To Develop Healthy Marijuana Habits In 2019
From increasing your appetite to helping you get a good night’s rest, medical marijuana does wonders.
Mythbusters: Does Marijuana Increase Your Metabolism?
TFT asks the question: does marijuana make you gain weight or increase your metabolism to help shed pounds? Let's find out.