fitness
Wellness
Exercising In The Summer Can Burn More Calories And Build Muscle
Yeah, we all sweat more when it's hot outside. But did you know we also burn more calories compared to colder months? Here's why.
Wellness
Short Vs. Long Workouts: Which Is Better?
Forget killing yourself in the gym. New study says short walks and workouts are related to a longer lifespan.
How-To
How To Safely Use Cannabis For Your Workouts
Working out while enjoying a cannabis high is a popular habit for a reason. Here's how to do it safely.
Wellness
This Is The Best Time Of Day To Exercise
This new study suggests that working out during this time is best when it comes to treating your metabolic health.
Cannabis
Will Marijuana Destroy My Lean Muscle Mass?
Now that marijuana is becoming so prevalent across the United States, it stands to reason that more fitness-minded people will give it a try.
Cannabis
New Study Confirms Cannabis Users Are Not Lazy Stoners After All
The age-old stereotype that marijuana users are lazy and unproductive is dead.
Wellness
4 Everyday Cardio Workouts That Don’t Feel Like Cardio
Cardio has tons of physical and mental health benefits, but it's not always the most fun of activities. Here are some cardio ideas that don't feel like cardio at all.
Wellness
5 Food & Exercise Pairing Tips For Best Results
Food plays an important part in your workouts, giving you energy and the necessary fuel to complete them.
FOR A WEEKLY DOSE OF THE FRESH TOAST
Hand selected from our editors with all the latest news and entertainment with a side of cannabis.