Thursday, April 25, 2024

fitness

News

Study: Thousands Of Lives Could Be Saved If We Did This Every Day

Maria Loreto -
It's not a big commitment, and it can do wonders for your health.
News

For Older Adults, This Is The Most Effective Exercise

Maria Loreto -
Staying active is important for people of all ages, but new research sheds some light on the most effective way for adults to get and stay fit.
News

Researchers Studying Cannabis And Fitness

Maria Loreto -
The study is ongoing and will examine participants as they work out under the influence of cannabis.
News

This Low-Impact Activity May Burn More Calories Than Walking

Maria Loreto -
This low-risk, low-impact activity, which has increased in popularity during the pandemic, may burn more calories than walking.  
Cannabis

How Working Out With Weed Can Help Ward Off Unwanted Holiday Weight

Jordan Smith -
There's no question that working out can be a daunting task, but staying active is key to keeping those holiday pounds at bay.
Wellness

Doing This Could Help Curb Some Of The Side Effects Of Sitting

Maria Loreto -
This easy tweak to sitting could help you develop better posture and improve your mobility and flexibility.
Wellness

Does Running Damage Your Knees?

Maria Loreto -
Runners are often linked with having knee injuries, but the evidence is confusing.
Cannabis

A Lot Of People Are Working Out High During The Pandemic

Maria Loreto -
A new survey shows how cannabis has impacted our workouts during the pandemic. Here's the breakdown of THC and CBD users.
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