Wednesday, July 6, 2022

fitness

This Is The Best Time Of Day To Exercise

This new study suggests that working out during this time is best when it comes to treating your metabolic health.

Will Marijuana Destroy My Lean Muscle Mass?

Now that marijuana is becoming so prevalent across the United States, it stands to reason that more fitness-minded people will give it a try.

New Study Confirms Cannabis Users Are Not Lazy Stoners After All

The age-old stereotype that marijuana users are lazy and unproductive is dead.

4 Everyday Cardio Workouts That Don’t Feel Like Cardio

Cardio has tons of physical and mental health benefits, but it's not always the most fun of activities. Here are some cardio ideas that don't feel like cardio at all.

5 Food & Exercise Pairing Tips For Best Results

Food plays an important part in your workouts, giving you energy and the necessary fuel to complete them.  

Doing This Every Day Can Boost Your Creativity

A new study finds that a simple everyday activity can help you cultivate your creativity and use it to benefit your life.

How To Pump Yourself Up For Home Workouts

Working out at home can be challenging, especially as the pandemic continues to drag on.

5 Apps That Can Help You Get Stuff Done

Motivation can be difficult sometimes. Here are several apps that can help you get stuff done in ways that are fun, simple and effective.
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