Monday, October 26, 2020

fitness

Mindful Movement Can Help You Change Your Relationship With Fitness

Many people equate working out with a form of punishment, utilizing movement as ways of burning calories and changing their bodies.

Personal Trainer Reveals The Reason Why You May Hate Fitness

Despite the mental and physical benefits associated with regular exercise, a lot of people just aren't into it. This may be why.

Study: Older Marijuana Users Have Lower BMIs And More Likely To Work Out

A study suggests Americans over the age of 60 show a connection between marijuana use and leading a more active lifestyle.

5 Ways To Keep Up With Your Quarantine Workout Once You Return To The Office

 Going back to the office doesn't mean you have to stop the workout routine you nailed in lockdown. Here's how. 

How To Stay Safe While Working Out From Home

Now that most of our fitness is limited to our homes, it’s very important to avoid injuries.

Here’s How You Can Stay Fit Without Spending A Lot Of Money

Despite the fact that working out doesn't require much more than a willingness to sweat, it's much easier to be healthy and fit if you have the proper tools and the right environment.

Just Started Working Out? 3 Reasons Why You Might Be Gaining Weight

Starting a new workout program can alter your body, making you gain some weight for a short period of time. Congratulations! You chose to stick...

6 Ways To Develop Healthy Marijuana Habits In 2020

From increasing your appetite to helping you get a good night’s rest, medical marijuana does wonders.

FOR A WEEKLY DOSE OF THE FRESH TOAST

Hand selected from our editors with all the latest news and entertainment with a side of cannabis.

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Latest Articles

How To Choose And Buy Edibles Like A Pro

Don't be scared of edibles. They can be a great option if you know what's what.

Is Marijuana Stronger Now Than It Was In The 1960s?

The first testing of marijuana for THC did not begin until the early 1970s. Here is where it gets a little bit more complicated. 

Why You Didn’t Get The Cannabis Strain You Think You Did

Clearing up the genetic structure of a certain cannabis strain is top of the agenda for researchers.

How To Use CBD Oil To Treat Inflammation

CBD oil is naturally extracted from the hemp plant and is appreciated for its possible healing properties.