Thursday, April 25, 2024

health

Culture

5 Apps That Can Help You Get Stuff Done

Maria Loreto -
Motivation can be difficult sometimes. Here are several apps that can help you get stuff done in ways that are fun, simple and effective.
Beauty

What Skin Blemishes Mean And How To Get Rid Of Them

Maria Loreto -
Those little bumps on your face, while often annoying, are trying to tell you something. Here are some of the most common explanations behind them.
Wellness

Active Recovery After A Workout Is Necessary — Here’s What That Means

Maria Loreto -
The body needs time to rest and recuperate in order to function properly and reap the benefits of movement.
News

Do This For 11 Minutes Daily And Live Longer

Maria Loreto -
Health experts are concerned about reduced activity over the past year, and how this might impact the long term health of people of all ages.
Medical Marijuana

Incorporating Marijuana When Combating Obesity

Nicole Skrobin -
It’s important to adopt healthy habits and try different treatment options like cannabis usage to combat obesity and/or to prevent obesity.
Culture

How To Work Out In Your Apartment Without Annoying Your Neighbors

Maria Loreto -
Apartment don't usually lend a lot of space for working out. Here are a few tips that can help you avoid your neighbor's wrath.
Wellness

Dealing With Pandemic Weight Gain? Here’s What To Do

Maria Loreto -
It's common to gain weight when your routines change or you're feeling stress. Here's how to forgive yourself if you're a little heavier than usual right now.  
Wellness

How To Get Motivated To Run When The Weather Sucks

Maria Loreto -
While the weather must definitely be accounted for, running is still possible, even when it's cold, dark and rainy. You just have to get yourself outside.
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