Sunday, December 22, 2024

nutrition

Culture

Why You Get The Drunchies After Drinking

Amy Hansen -
Post partying, Taco Bell sounds so good, but why? Hyere is why you the drunchies after drinking 
Wellness

How Food Can Food Help You Manage Anxiety

Maria Loreto -
There's an important link between our brains and our stomachs.
Cannabis

Ways To Stay Healthy Once The Munchies Hit

Maria Loreto -
A case of the munchies can be problematic for regular consumers who need to find a way of controlling the munchies before they take a toll on their waistline.
Culture

5 Easy Tricks To Ensure You Eat Fruit Every Day

Maria Loreto -
Fruit makes up an important part of our diets, providing fiber, antioxidants and different kinds of vitamins. Here's how you can eat more of them.
Advice

5 Tips That’ll Help You Eat Better After Working Out

Maria Loreto -
An intense workout shouldn't give you license to eat burgers and fries. Here are 5 tips that can help you preserve the work you did at the gym.
Culture

5 Tricks To Help You Eat Healthier Every Day

Maria Loreto -
Changing your eating habits is a slow and often times tough process, but you can have fun with it and use it as an opportunity to learn.
Culture

4 Things You Need To Help You Start Meal Prepping

Maria Loreto -
Meal prepping sounds like something only really organized people can accomplish. The act of preparing meals days in advance sounds risky and like you'd...
Culture

3 Aphrodisiacs That Actually Work

Amy Hansen -
Whether it's a common food we can order in a restaurant or an herb with medicinal properties that naturally drives us wild with desire, aphrodisiacs are a popular ancient cure for an ailing sex drive.
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