Tuesday, April 13, 2021

self care

5 Mental Health Tips To Start The New Year Off Right

The New Year comes with a lot of resolutions and excitement over new beginnings. Here are some tips to start 2021 off right.

5 Excellent Personal Habits To Pick Up For The New Year

Resolutions are tough to maintain because we tend to set lofty goals under the influence of New Year's Eve stress and large amounts of alcohol.

3 Simple Ways To Practice Self-Care Throughout Your Day

Self-care is more important than ever. Here are some simple and effective ways to put it into practice and boost your mental health.

4 Ways CBD Can Boost Productivity

CBD could provide an assist on those days you really need to get stuff done.

5 Creative Ways To Practice Self-Care

Self-care can be something as simple as putting on a face mask or as complex as walking out of a toxic relationship.

5 Self-Care Tips We Should All Be Using Now

You should try to take better care of yourself during the pandemic, paying special attention to your mental health.

5 Therapy Apps When You Need To Talk To An Expert

Apps have thrived in the mental health space, especially during the pandemic. Here are different options that range in prices and functionality.

Have A Weed Weekend (And A Better Monday)

If you’re picturing endless smoking and binge eating junk food, think again; more consumers are using cannabis products to achieve self-care and promote health.

FOR A WEEKLY DOSE OF THE FRESH TOAST

Hand selected from our editors with all the latest news and entertainment with a side of cannabis.

Follow Us

123,000FansLike
7,000FollowersFollow
6,500FollowersFollow

Latest Articles