sitting

Wellness

Doing This Could Help Curb Some Of The Side Effects Of Sitting

Maria Loreto - September 16, 2021

This easy tweak to sitting could help you develop better posture and improve your mobility and flexibility.

Wellness

This Common Habit Could Increase Your Risk Of Heart Disease

Maria Loreto - July 29, 2021

A recent study shows a common behavior could be increasing your risk of developing heart disease.

Wellness

Sitting Down All Day Might Not Actually Be That Bad For You

Maria Loreto - February 20, 2021

The act of sitting down is associated with lots of health hazards. While it is important to move, there's a lot of exaggeration going in the health world.

Culture

4 Ways To Counteract Sitting Down All Day

Maria Loreto - May 15, 2020

Excessive sitting is a serious issue, leading to back problems, cardiovascular conditions and an increased risk of developing chronic pain and depression.

Culture

5 Ways To Decrease The Damage Caused By Sitting At A Desk All Day

Maria Loreto - September 22, 2019

Desk jobs are bad for your body, ruining your posture and messing with your back, neck and wrists. Here are some tips to preserve your body when spending most of your time sitting.

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sitting

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