Thursday, April 25, 2024

sleep

Culture

5 Ways To Be Happier In 2020

Maria Loreto -
We all want a successful and happy new year. Here are five tips that can help you get there.
Advice

How CBD Can Help You Keep Your New Year’s Resolutions

Becky Garrison -
Since CBD can help management anxiety, improve cognitive function and sleep, and reduce chronic pain, it can help with improving one’ s overall health.  
Advice

5 Tricks That Will Help You Feel More Energized

Maria Loreto -
Our energy levels dictate our mood and productivity. Here's how you can trick your body into feeling more energetic and in control.
Culture

Here’s How You Can Trick Your Body Into Falling Asleep Faster

Maria Loreto -
A good night's sleep can affecting everything from your motivation to your weight. Here are some tricks that can help you fall asleep faster.
Cannabis

Legal Weed Is Impacting The Billion Dollar Sleep Market

Rudy Sanchez -
A recent study from the University of New Mexico found a connection between access to marijuana and a decrease in sales of over-the-counter (OTC) sleep aids
Cannabis

How Does Marijuana Affect My Sleep And Dreams?

Brendan Bures -
Marijuana use lowers your amount of REM sleep, which decreases the time you're able to dream each night.
Cannabis

5 Memory Boosters That Actually Work

Maria Loreto -
Certain foods, drinks, and activities claim to improve your memory. Here are a few that have some scientific support.
Culture

5 Things Sleep Experts Would Never Allow In Their Beds

Maria Loreto -
Sleep experts believe these annoyances should be kept out of your bed forever, including alarms.
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