If you are among the 40 million of Americans suffering from some sort of sleep disorder, help may be on the way in the form of a cannabis inhaler.
Clean sleeping is one of Goop's suggestions for a healthier lifestyle, and while it sounds like going to bed after taking a good shower, but there's more.
Marijuana is used by millions for its psychoactive high, but a recent survey reveals that nearly 50 percent of consumers of the herb just want to do this.
Your new gym routine could include 15 minutes of stretching and a 45-minute nap session under an “ideal temperature.” Get to work.
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