sleep

In The Battle Against Insomnia, Marijuana Type Is Important

There is very little in the universe that is more brutal than a wicked case of insomnia. Marijuana works, but only if used correctly.

Here’s The Science On Why Marijuana Makes You Sleepy

About 40 million Americans have some sort of sleep issues and marijuana can help, but first, let's explain exactly why does marijuana make you sleepy.

Scientists Have Finally Figured Out The Best Way To Wake Up In The Morning

Most of us wake up to the not-so-soothing sounds of an alarm first thing in the morning. But there's a far more effective and pleasant way to get people out of bed.

Why Do ASMR Videos Make People Sleepy?

While no one really understands how the phenomenon works, there are a few theories as to why it makes people feel safe.

Why Sleeping In On Weekends May Offer No Benefits

A new study claims that no matter how much we nap and sleep in on weekends there's no way of eliminating the negative side effects that come with an irregular sleep schedule.

Oprah’s Sleep Doctor Advises Not To Do This Before Bed

Contrary to what you may have heard, your sleep routine starts way before you turn off the lights and set your alarm. Dr. Breus says we all need "wind down" time before our heads hit the pillow.

Your Guide To Blending Marijuana Types For A More Personalized High

The purists will say it’s madness, but playing alchemist and blending marijuana can be a lot of fun.

Is CBD A Rising Star Or Just Popular Fad?

Although there is scientific interest in the use of CBD for both pain and drug addiction, as well as many other medical indications, there is a lot that we still do not know about CBD.

4 Things To Help You Wake Up And Feel Great

While there are morning people out there (please share your secrets), most of us find mornings stressful.

Here’s Why Cannabis Users Can’t Remember Their Dreams

It's one of the many mysteries of cannabis: The herb helps millions of people get a good night's sleep and it also suppresses the memory of your dreams.