sleep
Wellness
Teens More Likely To Binge On Weed And Alcohol If They Do This
A new study concluded that a lack of this was correlated with future substance abuse of both cannabis and alcohol.
Culture
This Bedtime Habit Is More Common And Harmful Than You Think
Never heard of revenge bedtime? It's been increasing since the pandemic. And you've likely been a willing participant.
Wellness
Doing This In The Shower Could Lead To Sleep Problems
The timing and temperature of your shower could have an impact on your sleep habits, for better or worse.
News
These People Increase Their Risk Of Dementia By Sleeping Too Little
Another reason to make sure you get enough sleep, especially as you age.
How-To
What Is The Best Time Of Day To Get High?
People smoke cannabis and get high for different reasons, and in some cases, your reason for smoking can determine when you should smoke.
How-To
Everything You Ever Wanted To Know About Using Cannabis For Sleep
The definitive guide to using marijuana as a sleep aid...and how to use it wisely.
Wellness
5 Tips To Help You Manage Nighttime Anxiety
Nighttime anxiety is very common. Here are some tips to help you manage it.
Advice
Want More Energy In The Morning? This Trick Can Help
This method for waking up early has scientific support and can help you face mornings with a less sleepy attitude.
FOR A WEEKLY DOSE OF THE FRESH TOAST
Hand selected from our editors with all the latest news and entertainment with a side of cannabis.