Sunday, September 24, 2023

sleep

Advice

5 Tricks To Help You Fall Asleep

Maria Loreto -
Sleep disorders affect a large percentage of people, limiting their productivity and affecting their health. Here's what you can do to help you get some zzzzs.
Cannabis

Cannabis Can Help You With Stress

Sarah Johns -
The news is wacky right now and things are unpredictable, cannabis can help you with stress.
Wellness

Healthy Behaviors Making You Feel Exhausted

Maria Loreto -
A lifestyle with plenty of workouts and mindful eating can also result in you feeling tired.
Culture

Common Bedtime Habit Could Be Harmful

Maria Loreto -
Never heard of revenge bedtime? It's been increasing since the pandemic. And you've likely been a willing participant.
Culture

Sleeping In On Weekends May Offer No Benefits

Maria Loreto -
A new study claims that no matter how much we nap and sleep in on weekends there's no way of eliminating the negative side effects that come with an irregular sleep schedule.
Culture

Nighttime Drinks To Help You Sleep Better And Lose Weight

Maria Loreto -
These natural and healthy drinks can help you maintain a regular sleep cycle while also pushing your system to burn more calories and fat.
Cannabis

Restless Leg Syndrome And Marijuana

Nicole Skrobin -
Even though there’s currently no cure, there are natural treatment methods available like cannabis and cannabidiol that can help alleviate many RLS symptoms.
Cannabis

7 Incredible Benefits Of THC

Mary Schumacher -
Though best known for its elevating properties, THC is medicinal at its core. Even in small doses, THC has been shown time and again to alleviate the symptoms of many common ailments.
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