sleep

Why Dreaming About Death Is Likely A Good Thing

Don't freak out. Think of death dreams as a safe place for your brain to work out all of its baggage. Better to happen while you're asleep, no?

Study: People Are Willing To Pay $300 For A Good Night’s Sleep

This data, compiled by Mattress Firm, surveyed more than 3,000 people and was aiming to find the most significant sleep trends of 2018.

Study: Women Who Share Their Bed With A Dog Get The Best Sleep

Compared to human partners, dogs provided more security and comfort, and also disturbed women less as they slept. Sorry boyfriends and girlfriends, dogs are cuter and also quiet.

5 Sleep Tricks For When You’ve Tried Everything

When all else fails, try these five simple alternative sleep remedies for drifting off to dreaming, right now.

Here’s How You Can Trick Your Body Into Falling Asleep Faster

One of the best ways to ensure you sleep like a baby is having a room that's dark, quiet, and comfortable, allowing you to make the most out of the hours you spend in bed.

Whether Or Not You Do This In The Morning Says A Lot About Your Personality

There's a specific habit that some people do first thing in the morning that can predict their personality, from how much sex they have to what type of TV shows and music they prefer.

New Study Suggests Cannabis Users Experience ‘Noisy Brain’ During Rest

A new study shows cortical activation during times of rest, compared to sober individuals.

5 Simple Ways To Get A Better Night’s Sleep

If you have too many late nights — or nights where your rest is interrupted — you may become a victim of an even worse longterm consequence: insomnia.

Here’s The Science On Why Marijuana Makes You Sleepy

About 40 million Americans have some sort of sleep issues and marijuana can help, but first, let's explain exactly why does marijuana make you sleepy.

Oprah’s Sleep Doctor Advises Not To Do This Before Bed

Dr. Michael Breus says he has a nightly routine that will ensure you a solid sleep.