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4 Tips To Get The Best Out Of Naps

While prioritizing naps is a luxury that many cannot afford, it's something worth pursuing on occasion — if you have the time for them. Here are a few tips on how to make the most of them.

Does Hitting The Snooze Button Help Or Hinder Our Sleep?

Delaying getting out of bed for nine minutes by hitting the snooze is simply not going to give us any more restorative sleep.

5 Ways Cannabis Can Help With Common Summertime Ailments

If you want to enjoy the summer as much as possible, cannabis and CBD can help. Here’s how.

Just 16 Minutes Of Sleep Loss Can Harm Work Concentration The...

Have you had a less-than-stellar performance review lately? Do you daydream, or are you making bad decisions?It might not be about your job but about your sleep.

CBD Oil Is Good For Even More Than You Thought

If you follow cannabis themed news whatsoever, you’re bound to have learned about a slew of conditions CBD oil is good for, including chronic pain and anxiety. But there are other uses that you may not have heard of yet.

Here Are 4 Tips On Sharing A Bed Without Losing Your...

Although many studies claim that sleeping alone is best for your overall health and rest, most American adults choose to sacrifice their quality of sleep over the positive psychological effects of sharing your bed.

These Are The Best CBD Products For Sleep

Having different methods for nighttime CBD means when it's time to get some sleep, you can scrub up, suds up, lotion up, or drop a little something under your tongue.

In The Battle Against Insomnia, Marijuana Type Is Important

There is very little in the universe that is more brutal than a wicked case of insomnia. Marijuana works, but only if used correctly.

Here’s The Science On Why Marijuana Makes You Sleepy

About 40 million Americans have some sort of sleep issues and marijuana can help, but first, let's explain exactly why does marijuana make you sleepy.

Scientists Have Finally Figured Out The Best Way To Wake Up...

Most of us wake up to the not-so-soothing sounds of an alarm first thing in the morning. But there's a far more effective and pleasant way to get people out of bed.