sleep

Cannabis

Painsomnia: When Falling Asleep Hurts, CBD Can Help

Kate-Madonna Hindes - March 19, 2020

According to the Sleep Foundation, 45% of Americans say that poor or inefficient sleep has affected their daily activities.

Cannabis

Data Show Medical Marijuana Benefits Fibromyalgia Patients

Brendan Bures - March 16, 2020

Fibromyalgia causes general fatigue, trouble sleeping, mood issues, and widespread musculoskeletal pain in and estimated 6 to 12 million Americans who live with the disease.

Advice

5 Things To Help You Wake Up And Feel Great

Maria Loreto - February 28, 2020

While there are morning people out there (please share your secrets), most of us find mornings stressful.

How-To

Let’s Talk About Why Sleep Is Important — And How To Get Some

Laura Lagano - February 27, 2020

Insomnia, which encompasses poor quality sleep, is the #1 health complaint among Americans.

Cannabis

Dreaming About Better Heart Health? Here’s What Research Suggests

Kate-Madonna Hindes - February 24, 2020

A team of researchers found a surprising connection between poor sleep scores and higher food weight and sugar consumption.

Advice

5 Cheap Ways To Practice Self-Care

Maria Loreto - February 23, 2020

Taking care of your mental and physical health shouldn't have to deplete you of your life savings.

Cannabis

Pillows Are The Next Big CBD Product

Maria Loreto - February 5, 2020

The company behind a new CBD pillow claims that their product will allow you to sleep comfortably and evenly throughout the night.

Advice

5 Ways To Stay Well When Everyone Else Is Getting Sick

Kate-Madonna Hindes - February 1, 2020

With coronavirus beginning to spread to new areas, here are five ways to boost your health on a minimal budget with maximum payout.

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sleep

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