Saturday, April 12, 2025

sleep

5 Memory Boosters That Actually Work

Certain foods, drinks, and activities claim to improve your memory. Here are a few that have some scientific support.

5 Things Sleep Experts Would Never Allow In Their Beds

Sleep experts believe these annoyances should be kept out of your bed forever, including alarms.

Everything To Know About Marijuana And Sleep Apnea

States have green-lit obstructive sleep apnea as a medical marijuana issue, but many doctors are hesitant to push cannabis because the CPAP machine is still held as the gold standard.
00:03:08

5 Tricks To Help You Control Marijuana Sleepiness

Marijuana can make you really tired if you're not careful. Here are a 5 tricks that can help you counteract the sleepy effect.

How Using Marijuana Can Affect Sleep Patterns

If you speak to someone who has suffered from insomnia at all as an adult, chances are good that person has tried using marijuana to effect sleep patterns.

Want Better Sleep? Try Doing This 1-2 Hours Before Bedtime

Many people try over-the-counter or prescribed sleep aids. But is there any way to fall asleep faster and get better sleep without medication?

In The Battle Against Insomnia, Marijuana Type Is Important

There is very little in the universe that is more brutal than a wicked case of insomnia. Marijuana works, but only if used correctly.

4 Tips To Get The Best Out Of Naps

While prioritizing naps is a luxury that many cannot afford, it's something worth pursuing on occasion — if you have the time for them. Here are a few tips on how to make the most of them.
[td_block_social_counter custom_title=”Follow Us” facebook=”https://www.facebook.com/getfreshtoast/” block_template_id=”td_block_template_2″ f_header_font_size=”eyJhbGwiOiIyMiIsInBvcnRyYWl0IjoiMjEifQ==” f_header_font_line_height=”eyJhbGwiOiIyNnB4IiwicG9ydHJhaXQiOiIyNXB4In0=” f_header_font_weight=”900″ f_header_font_family=”325″ twitter=”https://www.linkedin.com/company/the-fresh-toast” googleplus=”#” instagram=”https://www.instagram.com/getfreshtoast/” manual_count_facebook=”123000″ manual_count_twitter=”6500″ manual_count_instagram=”7000″]

Latest Articles

Don't Miss Your Weekly Dose of The Fresh Toast.

Stay informed with exclusive news briefs delivered directly to your inbox every Friday.

We respect your privacy. Unsubscribe anytime.