Sunday, June 26, 2022

sleep

Doing This Regularly Can Boost Your Memory, Finds New Study

The study provides a simple solution to memory problems, one that likely won't completely prevent dementia, but that can still result in a healthier brain and recall.

Despite Health Risks, The Use Of This Sleeping Aid Has Increased Over The Years

While it appears that in the short term it provides useful benefits, its long-term use is much more complex than a harmless pill that can put you to bed.

The Exploding Health Benefits Of CBD + Adaptogens

Adaptogens have been known for hundreds of years, especially in Asia and India, and among those who follow Ayurvedic lifestyle principles.

Is CBN Going To Give Melatonin A Run For Its Money?

The cannabinoid CBN is going to change the sleeping game going forward.

7 Things To Keep In Mind When Using Cannabis As A Sleep Aid

Want to feel more rested during the day? Here are some things to keep in mind when using cannabis to help you clock in your eight hours.

Why The Latest Study Saying Cannabis Is Bad For Sleep Is Deeply Flawed

CNN receives money from the pharmaceutical industry and, as a result, may have some serious bias when it comes to reporting on the negative effects of weed.

Recent Cannabis Use Linked To Extremes In Nightly Sleep Patterns And Duration

While popularly consumed for its perceived benefits as a sleeping aid, the impact of cannabis on sleep-wake regulation in clinical studies is inconclusive.

The Science Behind Marijuana And The Munchies

The munchies may be mildly inconvenient, but at least it’s no longer a mystery.
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