Friday, December 13, 2019

sleep

How Using Marijuana Can Effect Your Sleep Patterns

If you speak to someone who has suffered from insomnia at all as an adult, chances are good that person has tried using marijuana to effect sleep patterns.

5 Nighttime Drinks To Help You Sleep Better And Lose Weight

These natural and healthy drinks can help you maintain a regular sleep cycle while also pushing your system to burn more calories and fat.

Make This Cannabis Sleepytime Tea When You Want Some Solid ZZZZs

Many non-recreational smokers own up to a toke or two before hitting the pillow to help wind down, and I think anyone would be stoked on more sleep.

Want Better Sleep? Try Doing This 1-2 Hours Before Bedtime

Many people try over-the-counter or prescribed sleep aids. But is there any way to fall asleep faster and get better sleep without medication?

In The Battle Against Insomnia, Marijuana Type Is Important

There is very little in the universe that is more brutal than a wicked case of insomnia. Marijuana works, but only if used correctly.

How To Use CBD For A Better Night’s Sleep

A sleepy alternative to over-the-counter antihistamines may be found in cannabidiol (CBD). If taken a half-hour before bed, it could just do the trick for treating insomnia.

4 Tips To Get The Best Out Of Naps

While prioritizing naps is a luxury that many cannot afford, it's something worth pursuing on occasion — if you have the time for them. Here are a few tips on how to make the most of them.

Does Hitting The Snooze Button Help Or Hinder Our Sleep?

Delaying getting out of bed for nine minutes by hitting the snooze is simply not going to give us any more restorative sleep.

FOR A WEEKLY DOSE OF THE FRESH TOAST

Hand selected from our editors with all the latest news and entertainment with a side of cannabis.

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