Monday, May 4, 2026

sleep

Sleeping With A Fan On Is Bad For You

New research says that there are some downsides to sleeping with the fan on. Here are four ways sleeping with an electric fan in your room can be bad for your health.

Here’s How You Can Stop Snoring And Finally Allow People To Get Some Sleep

According to a study that surveyed thousands of people, around one fifth of them snored regularly. Even though this problem is very typical, if it's particularly strong, it can affect your sleeping habits, which in turn affect your overall health.

Why Do We Procrastinate Sleep Even When We’re Tired?

Psychologists have coined the term "bedtime procrastination" for when we distract ourselves from going to sleep.

When Visiting Family, Do I Need To Tell Them About My Medical Marijuana?

Summer is a time for travel. Kids are out of school, most workplaces slow down, and the weather’s good.

Sleeping In On Weekends Might Help You Live Longer

Swedish and US researchers claim that sleeping in on weekends might not be such a bad thing, adding a couple of could of years to our lifespans especially if you don't get enough rest during the other days of the week.

10 Types Of Marijuana To Help You Sleep

We’ve found the best strains that’ll put you right to sleep. From tropical to more earthy, these different buds will be your new go to for sleepless nights.

Being A Night Owl Has Its Risks

We call this inherent tendency to prefer certain times of day your “chronotype” (chrono means time). And it may be more than a scheduling issue. It has consequences for your health, well-being and mortality.

Watch Tyler Perry Teach Seth Myers About Using Marijuana As Sleep Aid

As you might expect from someone as prolific as Perry, his mind is always running, so he has trouble sleeping at night.
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