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Whether you’re stressed about an upcoming work presentation, family matters, or life’s twists and turns, when stress strikes it strikes hard.
Research indicates that tough self-criticism can cause a lot of damage to our health, and that it's best to be compassionate with ourselves for our mental and physical well being.
While cannabis may reduce stress for many of us, but high doses might work to actually increase your stress levels. What you need to know.
The seeds of the hemp plant, cannabis sativa, are so versatile, they can be added to just about anything and can help you be healthier in a variety of ways.
What most people don’t know is that stress, in reasonable amounts, can also help you get things done. Check out these 5 health benefits.
A new report by the American Psychological Association says nearly two-thirds of Americans report being totally stressed out by the future of our country.