Friday, January 10, 2025

stress

4 Tips To Help You Fight Election Season Burnout

Raise your hand if you're feeling election fatigue? Here are some tips that can help you stay sane.

5 Things To Do If The Debates Make You Anxious

Presidential debates can be stressful. Here are some things you can do to manage your emotions.

Cleaning Videos Are So Hot Right Now — Here’s Why

TikTok and other media outlets have become platforms for people cleaning and organizing. What's the deal?

Stress Vs. Burnout: What’s The Difference?

Stress and burnout are terms that are used interchangeably, especially when discussing work. Here are some key differences between the two emotional states.

How To Relax When You Don’t Know How

Trying to relax when you're stressed isn't easy to do, but here are some tips that can help.

3 Simple Ways To Practice Self-Care Throughout Your Day

Self-care is more important than ever. Here are some simple and effective ways to put it into practice and boost your mental health.

5 Things CBD Is Good For

CBD has several perks that could make it a nice addition to your self-care routine.

Elephant Receives CBD Oil To Cope With Anxiety and Stress

A stressed out elephant in Poland has been given the compound to help her deal with the death of a loved one. 
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