Saturday, April 20, 2024

stress

Advice

How To Stop Overthinking Everything

Maria Loreto -
Overthinking is common, particularly during times of high stress. Here are some simple tips that can help you control your thoughts.
CBD

CBD Can Help COVID Psychological Stress

Kate-Madonna Hindes -
Many arguments could easily be made that COVID-19 has caused a definite uptick in stress, anxiety, and incidents of depression.
Culture

5 Mental Health Podcasts To Get You Through 2020

Maria Loreto -
It's not just all true crime and horror. Podcasts are here to help strengthen your mental health during these trying times. 
Cannabis

4 Ways CBD Can Boost Productivity

Maria Loreto -
CBD could provide an assist on those days you really need to get stuff done.
Cannabis

7 Ways To Add CBD To Your Wellness Routine

Maria Loreto -
With the current state of the world, a little CBD can go a long way in helping you ease stress, anxiety and physical aches and pains. 
Culture

5 Apps To Help You Manage Your Anxiety

Maria Loreto -
There's an app for everything nowadays, including treating anxiety and stress. It's a good option when your problem is not too serious or you can't afford to go to therapy.
Culture

Soothing YouTube Channels For When You’re Stressed

Maria Loreto -
YouTube videos can provide a variety of effects, including free and soothing playlists. Here are some you shouldn't miss! 
Culture

5 Physical Symptoms Of Anxiety

Maria Loreto -
Anxiety is a condition that’s largely discussed in terms of mental health. While this is completely accurate, it often overshadows anxiety's physical symptoms.
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