Friday, June 14, 2024

sugar

The 4 Things To Avoid In Your Coffee

For the majority of people, they can't imagine mornings without it.  But here are the 4 things to avoid in your coffee. 

Best Ways To Detox After Halloween

Halloween is known for spooky things, costumes and eating too much candy. Here are some tips that can help you get your body back on track.

Steps To Help You Avoid Sugary Foods

Sweet foods are the best. People dream of a doughnut with a side of ice cream and cookies and whipped cream. Sadly though, this...

Artificial Sweeteners May Increase Your Risk Of This Disease

These findings show that sweeteners might not be a safe alternative to sugar.

Drinking Soda In Small Amounts Has Been Liked With This Disease

Sugary drinks impact your health, whether you consume them often or not.

Even Sweetened, Drinking This May Help With Longevity

Gone are the days when coffee was associated with negative side effects. New studies link a moderate consumption with longer life.

The Worst Things You Can Add To Your Coffee

Coffee is the wakeup call many of us rely on, but it's easy to make this morning ritual unhealthy.  

How To Realistically Reduce Sugar From Your Diet

Sugar appears in a lot of foods, for better or worse. Here's how you can easily reduce it from your diet.
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