Weight gain is one of the reasons why a lot of people choose not to quit their cigarette habit. A new study explains a little bit of this phenomenon and why it happens.
There's no question that working out can be a daunting task, but staying active is key to keeping those holiday pounds at bay.
The pandemic influenced our eating habits, from the products we bought to their pricing. Here are some other changes that were triggered by the lockdown.
A new study reveals some of the impact lockdown had on American adults, and how much weight they gained throughout the past year.
It's common to gain weight when your routines change or you're feeling stress. Here's how to forgive yourself if you're a little heavier than usual right now.
Starting a new workout program can alter your body, making you gain some weight for a short period of time. Congratulations! You chose to stick...
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