Wednesday, January 26, 2022

weight gain

This Is The Reason Why People Gain Weight After They Quit Smoking

Weight gain is one of the reasons why a lot of people choose not to quit their cigarette habit. A new study explains a little bit of this phenomenon and why it happens.

How Working Out With Weed Can Help Ward Off Unwanted Holiday Weight

There's no question that working out can be a daunting task, but staying active is key to keeping those holiday pounds at bay.

4 Ways Our Eating Habits Were Changed By The Pandemic

The pandemic influenced our eating habits, from the products we bought to their  pricing. Here are some other changes that were triggered by the lockdown. 

Weight, What? We Gained This Many Pounds In Lockdown, Study Finds

A new study reveals some of the impact lockdown had on American adults, and how much weight they gained throughout the past year.

Dealing With Pandemic Weight Gain? Here’s What To Do

It's common to gain weight when your routines change or you're feeling stress. Here's how to forgive yourself if you're a little heavier than usual right now.  

Just Started Working Out? 3 Reasons Why You Might Be Gaining Weight

Starting a new workout program can alter your body, making you gain some weight for a short period of time. Congratulations! You chose to stick...

4 Tips To Avoid Gaining Weight Over The Holidays

Here we go again. It's officially that time of year when we're left with a few extra pounds that will likely follow us into 2020.

Is Eating Before Bed A Bad Habit?

Bedtime snacks are a controversial topic. Here's what experts have to say on the matter.
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