Monday, September 20, 2021

weight gain

4 Ways Our Eating Habits Were Changed By The Pandemic

The pandemic influenced our eating habits, from the products we bought to their pricing. Here are some other changes that were triggered by the lockdown.

Weight, What? We Gained This Many Pounds In Lockdown, Study Finds

A new study reveals some of the impact lockdown had on American adults, and how much weight they gained throughout the past year.

Dealing With Pandemic Weight Gain? Here’s What To Do

It's common to gain weight when your routines change or you're feeling stress. Here's how to forgive yourself if you're a little heavier than usual right now.

Just Started Working Out? 3 Reasons Why You Might Be Gaining Weight

Starting a new workout program can alter your body, making you gain some weight for a short period of time. Congratulations! You chose to stick...

4 Tips To Avoid Gaining Weight Over The Holidays

Here we go again. It's officially that time of year when we're left with a few extra pounds that will likely follow us into 2020.

Is Eating Before Bed A Bad Habit?

Bedtime snacks are a controversial topic. Here's what experts have to say on the matter.

Cannabis And Gut Health: Does It Boost Your Gut Bacteria?

Interestingly, people who smoke cannabis regularly maintain stable body weights. Their BMIs are lower and they don’t have the age-related weight gain that we see in the rest of the population.

No Regrets: 5 Ways To Embrace Your Holiday Weight Gain

If you hate being surrounded by cakes, cookies, candy canes, cocktails and any other sugar-laden indulgences, you may not be a huge fan of of another "c" word: Christmas.

FOR A WEEKLY DOSE OF THE FRESH TOAST

Hand selected from our editors with all the latest news and entertainment with a side of cannabis.

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