weight loss

News

This Everyday Activity Can Help You Lose A Lot Of Weight

Maria Loreto - February 9, 2022

A new study showed that people who did this, decreased their calorie intake by an average of 270 calories, and up to 500 calories per day.

News

Here’s How Metabolism Impacts Weight Loss, According To New Study

Maria Loreto - January 28, 2022

New research shows why your metabolism makes it more difficult to lose those last few pounds when dieting.

News

Is This Is The Best Diet Of 2022? Experts Think So

Maria Loreto - January 5, 2022

For the fifth year in a row, this diet was ranked number one for its effect on weight loss, heart health, and more.

Cannabis

5 Ways Marijuana Can Help With New Year’s Resolutions

Tom Gaffey - January 3, 2022

The best way to form a new habit is to tie it to an existing one, according to experts.

Wellness

The Connection Between Intermittent Fasting And Your Endocannabinoid System

Laura Lagano - October 18, 2021

If we want the benefits of unintentional fasting that our primal ancestors reaped, induced intermittent fasting may be the answer.

News

Significant Weight Loss Might Have An Impact On Your Immune System

Maria Loreto - October 18, 2021

A study suggests putting strict limits on calorie intake might be harmful to our immune systems.

Wellness

3 Ways To Know If You’re Losing Weight Without Relying On Your Scale

Maria Loreto - August 22, 2021

Don't worry about what your scale says. Here are some other ways to know if your weight loss journey is paying off.

Medical Marijuana

Does Consuming Marijuana Help With Weight?

David Hodes - April 13, 2021

THC has been shown to be an effective treatment for anorexia in animal studies, as well as severe weight loss in humans suffering from AIDS, but more work needs to be done.

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weight loss

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