Wednesday, June 19, 2024

work out

Study Finds Sweet Spot In Amount Of Weekly Exercise

A new study shows how important workouts are for a healthier and longer life.

30 Minutes Of Weight Training Reduces Risk Of These Diseases

Muscle-building activities are linked with 10% to 20% less risk of dying from a chronic illness.

Researchers Studying Cannabis And Fitness

The study is ongoing and will examine participants as they work out under the influence of cannabis.

A Lot Of People Are Working Out High During The Pandemic

A new survey shows how cannabis has impacted our workouts during the pandemic. Here's the breakdown of THC and CBD users.

Mindful Movement Change Your Relationship With Fitness

Many people equate working out with a form of punishment, utilizing movement as ways of burning calories and changing their bodies.

Just Started Working Out, Why You Might Gain Weight

Starting a new workout program can alter your body, making you gain some weight for a short period of time. Congratulations! You chose to stick...

This Company Makes CBD-Infused Workout Clothes

Acabada Active is the first clothing company in the world that has successfully infused CBD with their fabrics, providing pain relief to people as they work out.

3 Tips For Effectively Washing Your Workout Clothes

If you leave your clothes for long periods of time in dark places, like lockers and gym bags, then that's just a recipe for disaster. This type of lazy storage allows your germs to proliferate and go crazy.
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