Monday, April 15, 2024

How To Use CBD To Make The Most Of Your Summer

Summer is finally (almost) here, providing good weather and the chance to spend more time outdoors. Here’s how CBD can make a difference.

With everything that’s going on, this summer will be…different. In order to make the most of it and find activities that are fun and fulfilling, we’ll have to go past our comfort zones. Due to social distancing guidelines and the slowdown of a lot of businesses, there’s a lot of opportunity for activities this year.

CBD can help you make the most of the summer, from providing an effective option for skincare to helping you relax amidst the stress.

CBD skincare

What You Should Know When Reading A CBD Label
Photo by Pharma Hemp Complex via Unsplash

RELATED: 5 Ways Cannabis Can Help With Common Summertime Ailments

There’s plenty of brands and types of CBD skincare, from those focused on beauty to products that can treat acne and oily skin. Although there’s not much research on CBD and its effect on sunburns, the compound is effective in treating inflammation and pain, two side effects of serious sunburns.

You can also use CBD oil to treat bug bites, managing pain, itchiness and inflammation.

CBD to stay hydrated

It’s very important to stay hydrated during the summer, especially if you’re planning on staying active. The more you move and sweat, the more water and hydration you’ll need. CBD drinks could be a fun option. These come in different flavors and formats, such as energy drinks and water, all helping you treat the pain and inflammation from workouts while also helping you cope with symptoms such as anxiety.

CBD to help you stay focused

Photo by Polina Zimmerman via Pexels

RELATED: 3 Ways CBD Can Help You Get Into Swimsuit Shape

Whether you’re trying to have an intense workout session or looking for some help with focusing on work or any other tasks you need to complete, CBD can help. Oil, tinctures, strips and myriad other CBD products can help you control anxious thoughts while preventing lethargy.

CBD to help you relax

If relaxing and unwinding are among your summer plans, CBD can assist with that, too. CBD oils play a subtle yet important role that grows more effective over time. Regular exposure helps you manage your heart rate, racing thoughts and unstable patterns of sleep.


The 4 Things To Avoid In Your Coffee

For the majority of people, they can't imagine mornings without it.  But here are the 4 things to avoid in your coffee. 


Certain Foods And Drinks Can Trigger A Bad Mood

Hungry, hangery, or a craving - it hits different ways - but did you know certain foods and drinks can trigger a bad mood?

Don't Miss Your Weekly Dose of The Fresh Toast.

Stay informed with exclusive news briefs delivered directly to your inbox every Friday.

We respect your privacy. Unsubscribe anytime.