Thursday, June 20, 2024

Marijuana And Your Golf Game


Who knew the largest-growing sport belongs to golf? The contemporary and comprehensive definition of golf includes various forms of “grassless” participation where people swing clubs and hit balls at real and/or virtual targets. While golf is already a chill game, but how much more relaxed could the activity be if you smoked a little green while on the green? More and more golfers admit to partaking in a toke on the links these days. So is there a perk for marijuana and your golf game?

It’s well known that golfers love CBD products. A  survey estimated that 29% of the top 125 golfers use CBD during and after playing golf. However, CBD isn’t the only cannabinoid that golfers regularly use. More and more are consuming on the local course.

Marijuana and your golf game
Photo by tyler hendy via Pexels

One way marijuana helps is cannabis is known to help with inflammation.  This is critical for activities with swift movement and twisting movements.

But in regards to golf scores. Golf Digest’s The Loop found the answer might surprise you.

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Golf Digest’s The Loop did a piece on 3 golfers and their’s handicaps, The Loop broke down the three men by three categories: Advanced, Amateur, and Casual. They ran the trio through three drills that every golfer has ran through at some point. Driving range, Closest to the Pin, and Putting. First the men were asked to run through the drills sober to get a base line on their various skills.

“When you smoke cannabis, you might see them start to relax, and the performance might actually get better,” Dr. Ara Suppiah, a sports medicine physician, says in the video. He later adds: “You might also see them reach a point where they don’t really care.”

The results confirm the good doctor’s hypothesis. The golfers were tested after smoking cannabis in the amounts of 6 mg, 18 mg, 34 mg, and 50 mg. Through the 6-34mg range we saw most of the golfers driving improve, as their muscles relaxed, and allowed them to focus on generating power. Putting, as one might expect, steadily declined the higher each golfer became.

Golf Digest

In layman’s terms, the results were consistent with what you might notice while playing Madden on your couch after consuming weed: Reduced inhibition and a greater willingness to go for it—see the improved distance figures—as well as a small breakdown in fine motor control—see approach and putting accuracy (also why you just lateraled it to the other team when you meant to juke).

The Loop believes the golfers found a sweet spot at 18 mg where attributes like hand-eye coordination, energy, and focus weren’t sacrificed in the name of relaxed nerves, muscles, and mood. But anymore than that, as you can see in the video, the golfers made more jokes, didn’t care if they shanked it, and started craving their next meal.

Related: Cannabis Users Exercise Much More Than You Think

Here’s how Jack, the group’s amateur, summed it up by day’s end: “I’m so tired. I think when you get stoned and play golf, a little bit is good. I think our results probably show you can handle that. [How stoned we are now] is excessive.”


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