Culture

Experts believe daily routines can reduce anxiety and improve your mental health. Here's how to get started.

Self-care is more important than ever. Here are some simple and effective ways to put it into practice and boost your mental health.

College students, a demographic that already struggles with mental health, is experiencing even more stress due to COVID.

Health activist Jessica Gimeno gave a TED talk on depression, sharing her most productive strategies for coping with the illness.

Seasonal Affective Disorder is a real issue, one that can become even worse due to the pandemic. Here are some ways to combat it.

Rumors abound that Tom Hardy is the next James Bond. In real life, does this 007 prefer shaken martinis or straight up marijuana?  

Kendall Jenner admitted to her marijuana habit after her sister Kourtney shared her secret on a recent podcast.

Nightmares and night terrors are both conditions that affect your quality of sleep. Here are some key differences that can help you differentiate the two. Nightmares and night terrors are terms that are often used interchangeably. On the occasions when...

Improved sleep, training motivation, and reduced anxiety are just some ways in which marijuana can help climbers.

Artificial sweeteners can be found in all kinds of foods and beverages. They don't add calories but do they subtract them?