Jocko Willink says it's a lot better to suffer and grind hard for several days than to suffer the continual burden that's weighing on his back for months. "Don't let that happen."
If you live in a city, making time to surround yourself in nature might not be one of your daily priorities. But new studies suggest that we should at least try to find a way to absorb nature every day.
There's been some unnecessary backlash surrounding Mari Kondo and her KonMari method of decluttering homes. Especially the part about discarding books.
The 10 Year Challenge has quickly become one of 2019's most annoying things, at least when it comes to internet challenges. Thankfully, there are always saviors out there.