Thursday, January 28, 2021

Wellness

5 Healthy New Year’s Resolutions For The Weed Aficionado

New Year's resolutions can help you start the year off motivated and excited. Here are 5 helpful ideas if you consume marijuana.

5 Mental Health Tips To Start The New Year Off Right

The New Year comes with a lot of resolutions and excitement over new beginnings. Here are some tips to start 2021 off right. 

Here’s How You Can Protect Your Body From Hours Of Sitting

We spend the majority of our days sitting down, especially in a pandemic. Here's how to improve your posture and reduce back and neck pain.

How To Stay Fit In the New Year Without A Gym

Instead of spending/wasting money on an expensive gym membership, what if you were able to get in shape on your own…for free? It sounds crazy, but we’re here to help you do it.

5 Excellent Personal Habits To Pick Up For The New Year

Resolutions are tough to maintain because we tend to set lofty goals under the influence of New Year's Eve stress and large amounts of alcohol.

Considering Dry January? Here Are Some Pros And Cons

Dry January is a popular undertaking during the start of the new year. But should you do it?

How To Stop A Hangover Before It Happens

If you love to drink, hangovers may be hard to avoid, but there are a few preemptive things you can do to keep them from ruining you.  

Young Adults Who Vape Are More Likely To Have This Infection

More research is needed to determine if these relatively short term observations are harbingers of chronic changes and the development of chronic lung diseases.

What You Should Know About The New Strain Of COVID-19

A variant strain of COVID-19 is making its way around the globe. Here's what experts know.

2020 Has Changed The Way We Work — Here’s What Comes Next

2020 has ushered in an era of remote work. Here's what that means for our future.

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