Tuesday, September 28, 2021

Wellness

5 Small Ways To Improve Your Work Productivity

Work productivity fluctuates on a daily basis. Here are some simple things you can do to get off the hamster wheel.

5 Apps For Monitoring Your Period

Technology has made great advances in all regards, including period health.

Hungry Before Bed? Here’s What You Can Do About It

Bedtime hunger can make it difficult to sleep, but so can going to bed on a full stomach. Here's how you can fix this issue. Feeling hungry before bedtime can be annoying, especially when you don't want to disrupt your...

Exposed To COVID-19? Whether You Get Infected Depends On This

Even if you're exposed to COVID-19 you may not get an infection. Here's how to know if you're likely to get one, even if you're asymptomatic.

5 Activities Made Better With Mindfulness, Including Getting High

Mindfulness is helpful for sticking to the present, discouraging anxiety and stress. Here are some activities that mindfulness can heighten.

Labor Day: What The CDC Advises In Terms Of Travel & Social Gatherings

While traveling is the main concern come Labor Day weekend, experts are also worried about social gatherings.

This Is One Of The Riskiest Things You Can Do With The Rise Of The Delta Variant

The COVID-19 Delta variant has been sweeping across the country, reminding us that the pandemic remains a very present danger.

Drinking This Every Day Can Reduce Your Odds Of Heart Disease

Heart disease is the leading cause of death in the U.S., and is heavily impacted by what we eat and drink.

This Rare Condition Is More Common After Having COVID-19

A review of COVID-19 and the side effects of the Pfizer shot found that this rare condition is more common in people who've struggled with the disease.

4 Tips To Help You Be More Confident

Your confidence level is closely tied to your self-esteem. Here are some ways to improve it.

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