Wellness

Often times, this type of platform has the exact opposite effect, making us feel subpar in a world where everyone seems to lead better lives than us

Even though stretching is the blandest part about working out, it's still an important aspect of it that helps you out in the long run, making you more flexible, stronger, and preventing injuries.

Studies show that the one-hour time difference inflicted upon us by Daylight Savings can result in triggering underlying health issues and cause an excess of tiredness afterwards.

Is there something special about the most popular illicit substance in the world that makes it more conducive to creativity?

While there's no straight and easy way to get things done, there are several tricks and tips that you can learn to master in order to make the most out of your day.

In the midst of the nation's current sparkling water obsession, it makes sense that some people would try to sell it as some sort of miracle worker for your skin.

According to astrology, the new moon on November 7 is meant to encourage you to do some clean up in order to kick off the month with positive vibes.

Halloween is a time when ghosts and spooky decorations are on public display, reminding us of the realm of the dead. But could they also be instructing us in important lessons on how to lead moral lives?

Is there actually a limit before death by sugar? Or can we keep shoveling those “fun-sized” Kit Kats into our faces with impunity?

Sometimes the best remedy to super stress is to take in a big breath and exhale a cloud of a good, balanced strain of kind bud smoke or vapor to bring things back into perspective.