Saturday, April 20, 2024

Wellness

Here’s How You Can Trick Your Body Into Falling Asleep Faster

A good night's sleep can affecting everything from your motivation to your weight. Here are some tricks that can help you fall asleep faster.

5 Popular Moisturizer Ingredients That Can Harm Your Skin

While we might get our lotion recommendations from websites, magazines, friends or blogs, there's no way of knowing what's in these bottles unless we're experts.

What Is CBD Yoga And Does It Work?

What do you get if you combine CBD's relaxing properties with an already calming yoga class?

5 Wellness Gift Ideas That Won’t Break The Bank

The wellness trend is at an all time high, making these presents highly desirable and accessible.

4 Tips To Avoid Gaining Weight Over The Holidays

Here we go again. It's officially that time of year when we're left with a few extra pounds that will likely follow us into 2020.

The Best Way To Prevent Overeating According To An Expert

Instead of eating until you're full, you should eat until you're not hungry. Easier said than done.

How Does Marijuana Affect My Sleep And Dreams?

Marijuana use lowers your amount of REM sleep, which decreases the time you're able to dream each night.

How Does CBD Affect Your Memory?

Marijuana is not memory's best friend. Some studies though believe CBD might improve your brain functioning.

Makeup Samples Contain A Disturbing Amount Of Bacteria

An investigation discovered that makeup testers from beauty stores are crawling with all kinds of gross bacteria.

Should Holiday Office Parties Include Marijuana Bars Now?

Cannabars at company outings can change the vibe, one catering service says, and bring people together in a new way.

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