Thursday, April 25, 2024

Wellness

Advice

4 Tips To Avoid Gaining Weight Over The Holidays

Maria Loreto -
Here we go again. It's officially that time of year when we're left with a few extra pounds that will likely follow us into 2020.
Culture

The Best Way To Prevent Overeating According To An Expert

Maria Loreto -
Instead of eating until you're full, you should eat until you're not hungry. Easier said than done.
Cannabis

How Does Marijuana Affect My Sleep And Dreams?

Brendan Bures -
Marijuana use lowers your amount of REM sleep, which decreases the time you're able to dream each night.
Cannabis

How Does CBD Affect Your Memory?

Maria Loreto -
Marijuana is not memory's best friend. Some studies though believe CBD might improve your brain functioning.
Beauty

Makeup Samples Contain A Disturbing Amount Of Bacteria

Maria Loreto -
An investigation discovered that makeup testers from beauty stores are crawling with all kinds of gross bacteria.
Cannabis

Should Holiday Office Parties Include Marijuana Bars Now?

Brendan Bures -
Cannabars at company outings can change the vibe, one catering service says, and bring people together in a new way.
Food

Perks Of Adopting A Part-Time Vegetarian Diet

Maria Loreto -
Eating a vegetarian diet, even just some of the time, can reduce our environmental impact and improve our health in different ways.
Cannabis

5 Memory Boosters That Actually Work

Maria Loreto -
Certain foods, drinks, and activities claim to improve your memory. Here are a few that have some scientific support.
Culture

5 Things Sleep Experts Would Never Allow In Their Beds

Maria Loreto -
Sleep experts believe these annoyances should be kept out of your bed forever, including alarms.
Advice

5 Ways To Overcome The Winter Blues This Year

Maria Loreto -
The winter season affects some people more than others, making them more likely to stay indoors and avoid contact with loved ones.
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