Burnout, or the intense version of the Sunday Scaries, is now a recognized medical condition in the eyes of the International Classification of Diseases.
Bouts of morning anxiety are particularly crippling, tainting the rest of your day and making it difficult for you to reorganize your thoughts. Here are five things you can do in order to prevent these unwanted attacks.
A new study finds that stressful bar scenes and feeling like everyone's friend group is already established are some of the reasons people aren't making new friends.