Wednesday, December 2, 2020

Wellness

7 Free Fitness Apps To Launch Into 2017 With Style

The year is new and so is your resolve to get fit: You’ve read up on the latest trends, brushed up on your self-care routine, and even figured out if marijuana and the gym rat life mix (they do).

4 Excellent Reasons To Start #DryJanuary Right Now

January is essentially the Monday of months. Like Mondays, it is a chance to give ourselves a clear marker for a clean slate that we hope will help us achieve whatever goal it is we set. It seems the...

2017 Is The Year Body Positivity Takes Instagram By Storm

The start of a new year can be difficult: A constant barrage of images and messages telling you that the only way 2017 will be YOUR year is if you start changing the body you have, by any means possible. If...

TFT Pro Tips: 3 Fitness Rules You Need To Follow In 2017

TFT Pro Tips: 3 Fitness Rules You Need To Follow In 2017

Runner’s Butt in 2017: 5 Obstacle Races That Will Kick Your Ass

Obstacle course races are spreading all across the country and if you’re looking to join the movement, these are the five adventures you should know about.

Lean And Mean: The 5 Top Fitness Trends Of 2017

The long and tedious year that was 2016 is finally over. Will 2017 be any better? Let’s hope so! But no matter how it turns out, politically or otherwise, we can do our small part by finally honoring that...

Getting Fit In 2017? If You Facebook About It, You Could Be A Narcissist

If you think the Facebook friend who posts every sweaty mile of their workout routine before you’ve even had your morning coffee seems a little too into themselves, a new study shows you might be right.

Extreme Fitness In 2017: 5 Insanely Difficult Workout Classes

For some people, only the most extreme, most intense exercise will do. Here are five of the craziest, most difficult workout classes to get you ripped.

The Secret Motivator You Need For A Fit And Healthy You In 2017

For many of us the New Year brings ambitious goals and the opportunity for a fresh start. Here is a secret for obtaining a fit and healthy you in 2017.

Do Any Of These 5 Bizarre Fad Diets Actually Work?

If only this were a world where eating cookies and pizza and staring at the sun all day could work as healthy lifestyle choices. Welcome to fad diets.

Latest News

A Deeper Dive Ahead Of A Key Day In Congress For Cannabis

The vote in the House will mark the first time that the House or the Senate has ever voted as a full chamber on legislation to end the federal cannabis prohibition

Here’s What To Do If You Feel Guilty For Skipping Workouts Over The Holidays

The holiday season is a stressful time, resulting in overeating and skipped workout sessions. Here's what you can do to erase the guilt and build some peace of mind.

The US Is About To Be Sandwiched Between Two Countries With Legal Weed — Is It Next?

Marijuana is legal nationwide in Canada, and it could soon be in Mexico, as well.

Cannabis: What Is Its Legal Status in Scandinavia?

What was once an illegal substance is now considered in many countries around the world as being acceptable.