Sunday, December 21, 2025

Wellness

As Teen Use Rises, Study Finds Vaping Damages Lungs

While not as problematic as traditional tobacco use, vaping does increase the risk the of contracting respiratory diseases.

Prescription Opioid Overdoses As Likely In Teenagers As Adults, Study Finds

A new study found that among the 30,000 overdoses reported in 2016 for people ages 12-21, 30% of cases involved prescription opioids.

A Look At Cannabis And Depression In Men

Here is a physician's look at cannabis and depression in men along with some guidance to help

These 5 Simple Habits Can Help You Live Longer

Working out and eating healthy sounds good in theory, but in practice, it can get complicated. Here are some tips to get you living better and longer.

4 Ways CBD Can Help You Overcome The Sunday Scaries 

A bit of CBD self-care can calm you down and give you a clearer state of mind so you can start your week off on a more grounded note.

5 Tricks That Will Help You Feel More Energized

Our energy levels dictate our mood and productivity. Here's how you can trick your body into feeling more energetic and in control.

5 Ways To Relieve Holiday Stress

The holidays are a stressful and busy time for many of us. Here's how you can make things a little easier on yourself.

How To Trick Your Body Into Falling Asleep Faster

A good night's sleep can affecting everything from your motivation to your weight. Here are some tricks that can help you fall asleep faster.

5 Popular Moisturizer Ingredients That Can Harm Your Skin

While we might get our lotion recommendations from websites, magazines, friends or blogs, there's no way of knowing what's in these bottles unless we're experts.

What Is CBD Yoga And Does It Work?

What do you get if you combine CBD's relaxing properties with an already calming yoga class?

Latest News

Don't Miss Your Weekly Dose of The Fresh Toast.

Stay informed with exclusive news briefs delivered directly to your inbox every Friday.

We respect your privacy. Unsubscribe anytime.