Wednesday, April 22, 2026

Wellness

Culture

5 Health Benefits Of Taking A Social Media Break

Maria Loreto -
It's been scientifically proven that social media breaks can decrease your anxiety levels and increase your overall happiness.
Culture

Want Better Sleep? Try Doing This 1-2 Hours Before Bedtime

The Conversation -
Many people try over-the-counter or prescribed sleep aids. But is there any way to fall asleep faster and get better sleep without medication?
Culture

Pizza Or Cereal: Which Is The Healthier Breakfast Option? A Nutritionist Weighs In

Maria Loreto -
A New York nutritionist says while pizza is a healthier breakfast alternative to cereal, it's not that simple.
Cannabis

5 Healthy Munchies To Fit Almost Every Diet

Rudy Sanchez -
Getting the munchies isn't an excuse for inhaling a platter of nachos. Regardless of what type of eating plan you're on, here are some healthy alternatives that won't leave you with munchies remorse.
Cannabis

Using CBD Has Never Been More Popular

Brendan Bures -
While younger demographics and those in Western states use CBD more, Americans across the nation are turning to CBD for myriad reasons.
Culture

5 Everyday Situations That Are Great Excuses To Meditate

Maria Loreto -
Meditating is an extremely relaxing experience, but one that demands your time and attention. Here are 5 opportunities to sneak in some much needed relaxation.
Cannabis

Telling Your Anesthesiologist About Marijuana Use?

Brendan Bures -
Medical professionals must adjust their operating procedures for marijuana users, especially if your procedure involves anesthesia.
Culture

Why Losing A Dog Can Be Harder Than Losing A Loved One

The Conversation -
When people who have never had a dog see their dog-owning friends mourn the loss of a pet, they probably think it’s all a bit of an overreaction; after all, it’s “just a dog.”
Cannabis

5 Ways Marijuana Can Get You Excited About Fitness

Alana Armstrong -
It's not exactly a pick-me-up, but cannabis can enhance fitness in ways we never before dreamed, allowing us to train harder, grow leaner, and heal faster.
Culture

Men Don’t Adopt ‘Green’ Habits Over Fear Of Being Perceived Gay

Maria Loreto -
Three different studies found that environmentally conscious decisions were deeply associated with gender and femininity.
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