Monday, December 4, 2023

Wellness

March For Science: How You Can Help Make Marijuana Legal Nationwide

On April 22nd, drug policy researchers and advocates are taking to the streets of D.C. for the national March for Science.

Are Your Period Cramps Killing You? Meet Livia, An ‘Off-Switch’ For The Pain

There are different degrees of period cramps and pain, but even if your period is super chill and not that impairing, it still sucks.

Freestyle Calisthenics Pro-Tips From ‘Raise Up: The World is Our Gym’ Director

If you live in a major city, odds are you’ve seen people doing something called freestyle calisthenics or “street workouts.”

The US States With Legal Marijuana Are Also The Healthiest In The Union

One of the most common and wholly incorrect stereotypes of cannabis users is that they’re lazy, unmotivated couch potatoes.

The Creator Of ‘The Wire:’ The War On Drugs Is A Massive Failure

It's no secret that David Simon, the creator, executive producer and writer for HBO's groundbreaking series "The Wire," believes the War on Drugs has been a massive failure.

How Many Curse Words Will You Mutter While Attempting This Insane Burpee Drill?

Ready for the most ridiculously difficult workout routine that’ll while making you scream “F*CK THIS SH*T” at least six times? The burpee is here!

Vibration Plates Are Coming Back And Will Make That Booty Pop

Remember those old-timey vibration belt machines? A popular weight loss device born of the 1950’s, these belts would shake your fat right off.

It Seems That Yoga Pants Are Killing The Planet: Here’s Why

There’s something sinister hiding in those stretchy, comfy outfits that we all — yes, admit it — love to lounge in more than sweat in.

It’s A Trend: Goat Yoga Is The Next Big Thing In Fitness

Rolling their mats out in the hay, participants tried their best poses while a goat or two wandered around them. Yep, we ain't lying, this is a thing.

5 Fantastic Ways To Exercise In Water This Summer

We all know ways to stay fit on land. You can jog, lift weights, do push-ups, speed walk, etc. But what can you do to exercise in water?

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