Wellness

Your new gym routine could include 15 minutes of stretching and a 45-minute nap session under an “ideal temperature.” Get to work.

It’s good for what ales you: A new study suggests that beer could be just as effective at killing pain as, well, painkillers.

Exploding head syndrome manifests itself as a super loud sound, as if a door slamming, right when people are about to fall asleep or are about to wake up.

Do you ever find yourself caught in a cycle of stress, getting sick, stressing out because you’re sick and it's setting you back, getting sicker because you’re stressed out...

Literal dragon blood is helping scientists find new ways to develop antibiotics, according to a new study.

Cannabis and athletics are a pairing that produce love and confusion in equal parts for a lot of people. Marijuana is a plant with many capabilities, able to invigorate and energize you while also letting you disconnect and relax...

Coconut oil: makeup remover, eyebrow growth serum, mouthwash. Here are 10 things you can easily make with Mother Nature's overachiever.

When working out first thing in the morning does it make more sense to do so on an empty stomach or is it more healthy to fuel up first?

This can be anything from a little shimmer to creating a full-scale Monet painting. It's all about creating the illusion of fuller cleavage by contouring.

On April 22nd, drug policy researchers and advocates are taking to the streets of D.C. for the national March for Science.