Friday, December 26, 2025

Wellness

History Explains Why Getting 8 Hours Of Sleep A Night May Not Be Realistic

Historical evidence indicates sleeping for eight hours a night wasn't what people used to do.

This Vaccine Side Effect Can Affect Your Whole Body

A rare side effect of the COVID-19 vaccine includes one that affects your entire body. Here's what you should know.

FDA Warns Using Too Much Of This Can Damage Your Heart

The FDA warns against the recurring use of this common over the counter medication.

People Are Still Afraid After Taking The COVID-19 Vaccine — Here’s Why

As more people get vaccinated, we can start to see our way back to normal. Here's why some people who've been vaccinated may be having trouble entering this new stage.

Experiencing COVID-19 Vaccine Side Effects? Here Are Some Foods That Can Help

Pre- or post-shot, if you want to feel as good as you can, lean on Mother Nature to help you get through any side-effects you may experience.  

Getting The Vaccine After Having COVID-19? Here’s What You Should Know

People who've suffered from COVID-19 might be wondering if their case is different when it comes to getting their immunization.

Can Marijuana Help With High Blood Pressure

Cannabis has proven itself a vital and essential aspect of the health sector because of the abundance of medicinal properties it embodies.

5 Things To Avoid Once You Get Your Vaccine Appointment

COVID-19 vaccines are all we're talking about. Here's what you should avoid once you land your coveted appointment.

Intensifying Your Runner’s High With Marijuana

Many runners claim that marijuana allows them to be “more present,” and makes the miles of roadwork more enjoyable.

Waking Up In The Middle Of The Night? Here’s How To Go Back To Sleep

If you're marred by sleepless nights, here are some tricks to help yourself fall back asleep quickly. 

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