It is the time of year when things tend to speed up at work, at home, and in politics….but can a gummy help you stop and take a breath?
While more research needs to be done, it is clear from research dosage it a key compartment with marijuana. Gummies tend to have 5-10 mg, a lower amount than in a joint and easier to control than taking several hits off a vape. Microdosing, which has become popular, provides an opportunity to take part of gummies just to smooth the rough edges of the day.
“People use cannabis to help reduce anxiety, depression and post-traumatic stress disorder, but since THC levels vary widely, if a person overshoots their tolerance of THC, cannabis can induce anxiety rather than relieve it,” says study senior author Ryan Vandrey, Ph.D., professor of psychiatry and behavioral sciences at the Johns Hopkins University School of Medicine. “Our study demonstrates d-limonene can modulate the effects of THC in a meaningful way and make THC more tolerable to people using it for both therapeutic and non-therapeutic purposes.”
The research team concluded combining d-limonene with THC significantly reduced subjective indicators/reports of THC-induced anxiety in participants. These reductions were greater as the dose of d-limonene was increased.
