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The Right (And Wrong) Way To Celebrate Halloween With Cannabis

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While Halloween and marijuana seems like a perfect pairing for the cannabis enthusiast, it’s important to remember that there are right and wrong ways to infuse the celebration with weed.

Halloween is perhaps the most unique holiday celebration of the year. It’s the only day where you can dress like pretty much anything and run amok in the streets without anyone so much as batting an eye. Not only that, but it’s spooky and creative energy tends to lend itself nicely to a little THC.

From haunted houses to costume parades, all sorts of Halloween happenings can be heightened by cannabis. Marijuana is a one way to take your spooky or comical Halloween adventure to the next level, but there are definitely some precautions you should take before you set off on your fright fest.

While Halloween and marijuana seems like a perfect pairing for the cannabis enthusiast, it’s important to remember that there are right and wrong ways to infuse the celebration with weed. In order to make sure you and those around you have a safe and memorable halloween weekend, we laid out some essential do’s and don’ts for you to follow. 

halloween cannabis
Photo by smileitsmccheeze/Getty Images

Embrace the Halloween Snacks and Treats

Halloween is not exactly a gourmet holiday like Thanksgiving or Christmas. It is, however, perhaps the best day of the year for the munchies. From rice crispy treats and candied apples to mountains of bite sized candy bars and sweet candies, Halloween is a genuine munchies heaven. 

“The Munchies,” as any cannabis user knows, and as we reported, are very much a real and scientific side effect of cannabis. Embrace the moment, and indulge in all the sweets and otherwise forbidden treats that this holiday has to offer. Maybe consider having a big salad earlier in the day to make you feel less guilty later. And no matter how high you get, remember to brush your fangs before you retire to your coffin for the night.

Don’t Eat All the Candy  

It can happen to the best of us. You decided to stay in instead of going out, and you are ready for all the trick-or-treaters. But the doorbell isn’t ringing, so you take a peak into the candy bowl and take one piece. Suddenly the bowl is half gone and the bell won’t stop ringing. Don’t be that house that has to turn off its light because you ate all the trick-or-treater candy.

RELATED: No One Is Giving Your Kids Weed At Halloween, But Here’s How To Prevent Them From Eating Some By Accident

To avoid this, have your own stash. Select the candy you like best, and make that your trick or treat snack. Just consider whatever is leftover an added bonus for you and your household, the next day.

Post Halloween Detox
Photo by Sarah Gualtieri via Unsplash

Arrange Safe Transportation to Your Destinations

According to the National Highway Traffic Administration (NHTA), on Halloween, “during the years 2015-2019, there were 126 people killed in drunk-driving crashes.” Not only does this shed light on the fact that Halloween is a dangerous day to be on the road, but it also means police presence will be in full effect.

Halloween is a popular day for police to have sobriety checkpoints and road blocks where they conduct field sobriety tests. Just because you think you are no longer high does not mean that you can’t still get arrested for a marijuana related DUI, especially if you consumed marijuana in the last few hours, or have it on your person. Take a ride service or public transportation and make sure you stay safe.

Embrace the “Spooky,” Avoid Paranoia

Of all holidays, Halloween can be the most mind-bending and emotionally jarring. There are crowds of people dressed in all sorts of wild costumes, and everyone – friends and strangers alike – wants to scare you.

RELATED: When Exactly Should I Pop My Edible?

One side effect of cannabis is paranoia, and the last thing you want to add to your Halloween is increased paranoia. Sure, there are ways to cope with cannabis-induced anxiety and paranoia, but it’s better to not let it even get to that point, especially on this wild weekend. Instead, make sure you take the right dose of a strain that has been reliable to you in the past. Don’t use Halloween as an excuse to test out a new strain if you can avoid it. Go with what works.

smoking marijuana
Photo by KatarzynaBialasiewicz/Getty Images

Get Your Costume and Plans in Order Before You Get High

Don’t make the rookie move of getting high before you get your costume together. The odds are you may completely lose motivation, or take your costume into a strange and incomprehensible direction. Most of all, it can make you very late.

It is easy for Halloween night to slip away from you while you’re vibing with your costume in front of the mirror. So make sure you get your costume and plans in order before you pop your edible or roll a joint. It will help get you out the door on time.

Be Sure To Label Your Edibles

With so many brownies, cupcakes, chocolates and gummies everywhere, your weed edibles can easily get lost in the shuffle. Make sure you keep your stash in its packaging and on your person. Also, if you decide to make a batch of edibles for your friends at a party, label them and portion them out appropriately.

RELATED: Trick Or Treat: Tips For Keeping Candy Edibles Away From Children

Never leave this precious gift unattended or unlabeled. It is best practice to individually wrap and label them, and hand them out personally. It’s a nice touch and definitely the safest route.

Don’t Be a Zombie (Unless That’s Your Costume)

Remember that halloween is a long day, and can involve lots of walking, dancing and bar hopping. Don’t get so stoned right off the bat that you just want to sit in the corner like a mummy – even if that’s what you’re dressed as. Portion control is key on holidays like this. Learn how to consume the proper edible dose if you are at all unsure and plan on consuming instead of smoking your weed. It makes sure you have energy to spare and will keep you safe and in control on this often daunting holiday.

napping
Photo by Keira Burton from Pexels

Know the Marijuana Possession Laws In Your Area

Before you embark on your Halloween cannabis journey, make sure you know your state’s marijuana possession laws. Just because you bought the marijuana legally does not mean you can take it anywhere.

For example, “open containers” of marijuana should never be brought into a car. Also, many haunted houses are on municipal or even federal land, which can be a no-go for cannabis possession. Make sure you know where you are going, as cannabis may be forbidden in these areas.

As we have previously reported, just because marijuana is legal doesn’t mean you won’t still get arrested for having it. Many private clubs also have door policies that prohibit cannabis, so read up on your destinations and your laws before you venture out.

Marijuana Use During Pregnancy Effect On This Gender

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A new study conducted in rats found some adverse side effects that appeared when marijuana was used during pregnancy. These side effects greatly affected one gender.

Marijuana use during pregnancy has long been controversial. While the plant seems perfectly geared for treating some of pregnancy’s most annoying side effects (nausea, digestive issues, physical aches, anxiety, etc.), consuming any type of substance is likely to impact the fetus.

A new study conducted by Western University shows that marijuana can impact fetal brain development.

mom and baby
Photo by RODNAE Productions via Pexels

Using pregnant rats as subjects, researchers found that THC affected the offspring’s brains, particularly in the areas of the brain that process anxiety and addiction.

Interestingly, male offspring were much more affected than females, with researchers saying that males were “badly hit on almost every metric”. Male offspring were likely to have more anxiety, with their addiction and reward systems severely impacted, especially in the long term, being more prone to depression, anxiety, and poor emotional regulation.

RELATED: Study: Cannabis More Effective Than Prescription Drugs For Pregnancy-Related Nausea

“[At adulthood], the females often [experienced] no anxiety, no brain activity changes, no depression, no reward processing alterations and really very few protein changes as well,” said study lead Mohammed H. Sarikahya, PhD.

He also said that the study achieved these results while using a six percent dose of THC; average THC levels are now well over 12 percent.

RELATED: Cannabis Use During Pregnancy Has Been Linked With These Childhood Problems

Now that marijuana is becoming more and more common, it’s important to inform the public about its side effects and for researchers to study the plant fully, from learning more about its properties to understanding its effect on pregnancies. While it’s good that the drug is being embraced for its medicinal value, it’s also important to learn and acknowledge its side effects.

Nevada Judge Rules To Remove Marijuana From Schedule 1 Drug Designation

The state legalized medical marijuana use in 2000 followed by another ballot in 2017 that legalized recreational cannabis sale and use.

By Jelena Martinovic

The months-long litigation over marijuana’s Scheduled 1 drug designation in Nevada is finally over. Weeks after a Clark County District Court judge weighed in on a closely-followed lawsuit filed against the Nevada Board of Pharmacy determining that the listing of cannabis as a Schedule 1 drug is against the state’s constitution, the final ruling was issued on Wednesday, reported The Nevada Independent.

marijuana legalization
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With the new decision, which follows an interesting precedent at the state court level that sought to remove cannabis’s Schedule 1 designation, Judge Joe Hardy stripped the Board of Pharmacy of the ability to regulate cannabis.

The judge said that the board “acted outside of its authority when it failed to remove cannabis from the list of Schedule I substances” even though voters amended the state constitution to legalize medical marijuana.

RELATED: Nevada District Judge Rules Cannabis Can No Longer Be Classified As A Schedule 1 Drug

“If the [pharmacy] board designates a substance as a ‘controlled substance,’ but the designation falls outside the authority delegated by the ​​Legislature, the designation is invalid,” the new ruling said.

Nevada legalized medical marijuana use in 2000 followed by another ballot in 2017 that legalized recreational cannabis sale and use.

legal marijuana
Photo by RODNAE Productions via Pexels

Background

American Civil Liberties Union (ACLU) of Nevada won a clear victory in September after filing the lawsuit in April 2022. Judge Hardy sided with the ACLU’s argument that marijuana has an accepted medical use.

“The notion that a state agency is able to engage in unlawful actions because it’s happening at the federal government – it’s just not the way it works,” said Athar Haseebullah, executive director of the ACLU on July 15 after the first hearing. “They don’t work for the feds. We didn’t sue the DEA here. We sued the State Board of Pharmacy because this is a state action.”

RELATED: DEA Raises Production Levels For Psychedelics, Deschedules Cocaine-Derived Drug — Could Cannabis Be Next?

The plaintiffs — Cannabis Equity and Inclusion Community (CEIC) and Antoine Poole through counsel of the ACLU — sought injunctive relief, alleging that despite the passage of the Nevada Medical Marijuana Act and the Initiative to Regulate and Tax Marijuana, the state via the Pharmacy Board failed to comport with the will of Nevada voters, the state Constitution and revised statutes.

“The ruling today that cannabis cannot be scheduled as a Schedule 1 substance by Nevada’s Board of Pharmacy without violating the Nevada Constitution reaffirms what the people of this state have known for decades, that marijuana has medicinal value and can be safely distributed to the public,” said Chris Peterson, Legal Director for ACLU of Nevada.

This article originally appeared on Benzinga and has been reposted with permission.

NAACP Calls For The ‘Immediate Passage’ Of SAFE Banking Legislation

More than 70% of cannabis businesses say that the “lack of access to banking or investment capital” is their top challenge, according to a recent survey.

By NORML

Members of the NAACP’s Board of Directors have approved a resolution calling upon Congress to enact legislation that explicitly allows banks to provide financial services to state-licensed cannabis businesses.

Federal law discourages banks and other financial institutions from maintaining relationships with marijuana-related businesses because the plant remains classified as a Schedule I controlled substance. According to data provided by the US Treasury Department earlier this year, only about 11% of all US banks and about 4% of all US credit unions are “actively providing banking services to marijuana-related businesses.” Survey data compiled in February by Whitney Economics reported that over 70% of participating cannabis businesses say that the “lack of access to banking or investment capital” is their top challenge.

House members have advanced legislation, the Secure and Fair Enforcement (SAFE) Banking Act, amending federal law on seven separate occasions. Nonetheless, members of the Senate have yet to take up the bill. In recent weeks, however, some Senators have expressed an appetite for advancing an expanded version of the Act immediately following the midterm elections.

cannabis money
Photo by Kindel Media via Pexels

The NAACP resolution states: “The SAFE Banking Act could enable cannabis businesses with social equity licenses, diverse ownership licenses, or other licenses made available by states with medical- and adult-use cannabis laws that aim to foster a diverse and equitable industry, to better compete in the industry if it was coupled with the federal descheduling of marijuana and explicitly provided for fair terms and rates for Black-owned and social equity licensed cannabis businesses.”

RELATED: Is SAFE Banking Act Getting Closer To Passage? Senators Agree This Issue Is At Play

According to polling data compiled by Morning Consult in September, 65% of respondents “support allowing cannabis-related businesses to have access to banking services in states where cannabis is legal.” Moreover, 63% of voters agree that allowing cannabis-related businesses to access the banking system will help improve public safety, and 58% say that it is “important” that members of the US Senate vote to establish a safe harbor for licensed cannabis businesses.

In 2019, the NAACP for the first time called upon Congress “to remove cannabis from the list of federal controlled substances and provide federal grants to states seeking to implement entrepreneurship opportunities and job creation in the cannabis industry for low-income individuals and people of color from communities that have been disproportionately impacted by marijuana arrests and prosecutions.”

RELATED: Senate Under Pressure From All Sides To Pass Cannabis SAFE Banking Act — Will It Happen?

In written testimony to Congress, NORML previously stressed the need for banking policy reform, stating: “No industry can operate safely, transparently, or effectively without access to banks or other financial institutions and it is self-evident that this industry, and those consumers that are served by it, will remain severely hampered without better access to credit and financing. Ultimately, Congress must amend federal policy so that these growing numbers of state compliant businesses, and those millions of Americans who patronize them, are no longer subject to policies that needlessly place them in harms way.”

NORML’s full Congressional testimony is online here.

This article originally appeared on NORML.org and has been reposted with permission.

Need Relief From Stress & Anxiety? Try Watching A Horror Movie

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Horror movies are stressful experiences in themselves, but they paradoxically make a lot of people feel less stressed out.

For non-horror movie watchers, horror movie fans are strange people. They find it difficult to understand why someone would enjoy watching serial killers stalk teenagers or a girl getting possessed by a demon. But there’s a science to watching horror movies, one that, when understood, comes with comfort and a sense of safety. Watching scary movies is, in the moment, scary. Afterwards it’s cathartic.

Photo via pxhere.com

Dr. Andrew Scahill spoke with Healthline about this popular phenomenon, discussing a little bit of the history of horror and how experts observing the genre have shifted their perspective with the passing of time. While, at first, they thought horror would be a bad influence on people, especially children, nowadays there are other schools of thought that provide different perspectives.

RELATED: This Beloved And Easy To Acquire Habit Helps People Cope With Anxiety

“Today, we have what we would call ‘surrogacy theory,’ which essentially says horror films allow us, in a way, to control our fear of death by giving us a surrogate experience,” explained Scahill. “Our body is telling us we’re in danger, but we know that we’re safe in these cushy theater seats. Allowing yourself to be triggered in a safe environment can actually be a process of therapy.”

In 2022, when there’s a lot to be afraid and anxious about, it might sound crazy that people are watching more horror content, but it’s true. According to Business Insider, in 2020, horror movie sales were up by 194% when compared to the previous year. The most watched movie was “Contagion,” which tells the story of a global pandemic. At the time, many experts reasoned that “Contagion” gave people a blueprint as to how a pandemic would play out in the real world.

Photo by rawpixel.com

For some, horror movies provide a distraction from real world problems. Coltan Scrivner, a pHD candidate from the University of Chicago spoke to CNET and said that many people with anxiety love horror for this reason. “My research finds that, on average, people with anxiety are more likely to be horror fans.”

RELATED: No One Is Giving Your Kids Weed At Halloween, But Here’s How To Prevent Them From Eating Some By Accident

While the movies are stressful and put our bodies in a fight or flight state, a lot of people feel safe since it’s all happening within a screen, allowing them to use these moments as learning experiences, so their bodies know how to handle stress better when faced with a real world situation.

You can’t force people to enjoy certain types of content, but, if you’ve been finding yourself more anxious and stressed out than usual, it wouldn’t hurt to give horror movies a try. You might discover a new trait about you, and a coping mechanism for your real life problems.

Does Cannabis Enhance Creativity And Focus

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There are various mechanisms by which cannabis could impact creativity and focus. But is there any scientific data that supports the idea that it actually has a positive effect on either?

Many people who consume cannabis for a cognitive boost are seeking to enhance their creativity and their focus at the same time.

It could be a computer programmer who finds that consuming a 1:1 CBD-THC edible in the morning settles her nerves for the day and opens her mind up to new solutions; a 70-year-old triathlete who discovers that a few drops of a sativa tincture allows him to stay focused during grueling bike rides; or a PhD student who breaks up long hours in the lab with a few tokes from a high-CBD joint.

Is cannabis or CBD the right choice for you to enhance your focus and creativity? Jointly can help you find out, but first let’s review what is known about cannabis, focus, and creativity!

Here's How CBD Can Help You Focus
Photo by Polina Zimmerman via Pexels

Is Cannabis a Cognitive Booster?

In the popular imagination, cannabis has a much closer link to creativity than it does to focus, but there is also a long tradition of cannabis being used to enhance focus, especially during prolonged physical activities.

Wrestlers in Northern India traditionally took bhang, a cannabis infused drink, “to ensure long term concentration during exhausting all day practice.” Similarly, a survey of adult athletes who use cannabis revealed that 46.3% of athletes who used cannabis in the hour prior to exercising did so to improve focus.

But there is far more scientific research into how cannabis affects creativity, possibly because the link between cannabis and creativity has existed in the popular imagination for at least 160 years.

In 1860, Charles Baudelaire, the French poet who is credited with coining the term “modernity,” wrote a book called Artificial Paradise in which he describes his experiences with hashish: “the simplest words, the most trivial ideas, take on a strange and new physiognomy. You are surprised at yourself for having up to now found them so simple…interminable puns, comic sketches, spout eternally from your brain.”

More recent artists and thinkers also tout marijuana’s creativity-enhancing benefits. Steve Jobs once said, “The best way I could describe the effect of the marijuana and hashish is that it would make me relaxed and creative.” Evidently, people have long used cannabis to spark creativity and enhance focus.

marijuana laptop
Photo by Jose Luque / EyeEm/Getty Images

What Science Says About Cannabis, Creativity and Focus

Due to federal prohibition on cannabis, there is not enough research into how cannabis impacts focus or creativity to state any firm conclusions.

The limited amount of research has focused far more on how cannabis affects creativity than if or how cannabis affects focus and attention. While focusing and creating are distinct mental states, both are complex cognitive processes that involve dopamine and the frontal cortex of the brain. Creativity is associated with the brain’s frontal lobes, and the prefrontal cortex governs focus and attention. Cannabis has been demonstrated to increase blood flow to the frontal lobes.

Marijuana and Creativity

According to Dr. Alice Flaherty from the Department of Neurology at Harvard Medical School, people with high creativity demonstrate “high baseline frontal lobe activity and greater frontal increase while performing creative tasks.” This observation has led Dr. Flaherty to conclude that in the short term cannabis may boost creative output: “Marijuana is a stimulant. And most stimulants, in the short term anyway, boost output of all kinds.”

Dr. Flaherty explains that cannabis may affect creativity by boosting cerebral blood flow to the frontal lobes, which serves as the control center for “divergent creative thinking.” While creativity is hard to objectively measure, scientists have teased out two cognitive processes that are thought to play a significant role in creative thinking: divergent thinking and convergent thinking.

Brainstorming is divergent thinking, or “being able to explore options through loose associations to generate novel ideas.” Convergent thinking is the opposite: you take various different ideas and find a common thread between them.

music marijuana
Photo by Cappi Thompson/Getty Images

Cannabis, Dopamine and Creativity

Dopamine is a neurotransmitter that helps regulate motor function, learning and emotional responses, but it also plays an important role in the neuroscience of creativity and focus. Experimental studies have shown that “dopamine helps to enhance attention, especially in the context of making sure that you pay attention and shift your focus in a flexible and appropriate manner.”

Authors of a 2010 study exploring the relationship between dopamine and creativity stated, “human creativity has been claimed to rely on the neurotransmitter dopamine, but evidence is still sparse.”

The study found that “dopamine has a negative linear correlation with convergent thinking, whereas an ‘inverted U’ shape correlation with at least one aspect of divergent thinking, where too much or too little [dopamine] harms it, but a middle amount is just right.”

RELATED: How Long Does It Take For Weed To Kick In?

THC is known to stimulate dopamine release in the striatum, which is a part of the brain involved in creative activities. However, chronic marijuana use may lead to decreased dopamine activity in the brain. This data suggests that in long-term cannabis users with depressed dopamine activity, inhaling THC could temporarily improve their divergent thinking. But convergent thinking is “negatively correlated with dopamine activity, so inhaling marijuana should hamper this aspect of creative thinking in anyone.”

Cannabis affects cerebral blood flow and the dopaminergic system, so there are various mechanisms by which cannabis could impact creativity and focus. But is there any data that indicates that cannabis or CBD actually has a positive effect on either?

Photo by Matthew Henry via Burst

Does Weed Make You More Creative?

A 2003 survey revealed that 50% of cannabis users believe cannabis heightens their creativity. Of course, self-reported surveys are not exactly objective. An early clinical trial from 1975 looked at the effect of marijuana on convergent and divergent thinking, and found that a 3mg joint of THC improved divergent thinking, but a 6mg joint worsened it. If your goal is to focus or create, it is probably best to start with a small dose.

In 2011, Dr. Gráinne Schafer and colleagues at the University College London reviewed literature “suggesting that the effects of cannabis on creativity have not been extensively studied nor are the mechanisms by which it stimulates creativity well understood.” In 2012, Schafer et al. published a study demonstrating that people with low creativity demonstrate improved verbal fluency after consuming cannabis. However, people with high creativity were unaffected by consuming cannabis.

RELATED: CBN: A Cannabinoid For Sleep And More

The authors speculated that the low creativity group experienced “dopamine release in the mesolimbic pathway which includes the frontal cortex,” while the high creativity group may have already had “some sort of disinhibition of frontal cortex functions.” So there is some evidence that cannabis can boost creativity, but how it affects you seems to vary based on your specific neurochemistry, genetics or personality.

Another study from 2014 looked at the effect of vaporized cannabis on creative thinking in 54 Dutch men and women who regularly used cannabis. The study tested convergent and divergent thinking in three groups: no THC, low THC and high THC.

Convergent thinking was not affected in any of the three groups. The no THC group and the low THC group performed equally well on divergent thinking tasks, but the high THC group performed significantly worse than they did at baseline. This study provides some evidence that cannabis can negatively affect creative thinking.

RELATED: Why Is Weed So Good At Nausea Relief? And Does CBD Help, Too?

However, this study has some significant limitations. Creativity was measured using word associations, which may not relate to creativity in other domains such as dance, music or creative problem solving. All the subjects were regular marijuana users, so it is unknown if these results would be mirrored in the general population.

camping marijuana
Photo by Fertnig/Getty Images

And the researchers note that they may have given their high THC group too high of a dose, as this group experienced more negative subjective effects than the other groups, leading the researchers to suggest “maybe the participants had to spend their cognitive resources dealing with the bad feelings rather than the task at hand, which fits with the ‘ego depletion’ model of cognitive control.”

This detail is worth singling out: too much THC may negatively impact Focus & Create, because you will have to use your cognitive resources battling the high rather than focusing or creating.

As for why the no THC and low THC groups performed equally well on the divergent thinking tasks, the researchers suggested that possibly the low THC dose was too low. Or the no THC dose may have contained enough THC or other active ingredients to exert an effect on the subjects. Alternately, the smell and taste of the no THC cannabis could have triggered a strong placebo effect “simply based on expectation.” The authors did not provide a possible explanation for why convergent thinking did not differ between groups.

So there is some evidence that low doses of cannabis might stimulate creative thinking, but higher doses seem to have a negative impact on creativity or focus. Despite these findings, many people find that controlled doses of cannabis or CBD boost their creativity and enhance their focus. Why might that be?

Why Might Cannabis Enhance Creativity?

One of the reasons cannabis might enhance creativity is simply because it is psychoactive. As Robert Weiner wrote in his tome Creativity & Beyond: Cultures, Values and Change, many people “have found that the exaggerated emotions and altered perspectives they’ve gained from drugs stimulate their creativity.” Schafer et al. suggested, “Cannabis produces psychotomimetic symptoms, which in turn might lead to connecting seemingly unrelated concepts.”

Of course, while this state may be beneficial for generating new ideas and connections, these ideas should be reviewed and edited the next day. As Gina Beavers, a painter who makes surreal, abstract pieces emphasizes, “A few times, I’ve been mulling over how to solve some issue and weed will give me ideas, but not always the ones I go with. I have to wait and look at the solutions in the light of day.”

Marijuana And Creativity
What to do with leftover cannabutter weed

Why Might Cannabis Enhance Focus?

Scientists have given much less attention to how cannabis impacts focus. People rarely ask the budtender at their local cannabis dispensary for products that help them focus better. However, many people note that a purposeful dose of cannabis or CBD helps them focus. Perhaps one of the ways that cannabis or CBD helps people focus is by muting distractions like mild anxiety, stress or chronic pain. For example, patients who get a prescription for anxiety or chronic pain from a cannabis doctor at a medical marijuana clinic often find that they can think more clearly after their first dose of cannabis. Additionally, cannabis interacts with the dopaminergic system, and depending on your unique physiology, it may interact with your brain in a beneficial way.

There is evidence that cannabis affects aging brains differently than young brains, so the focus-enhancing effects of cannabis or CBD may vary based on age, as well as various other factors like an individual’s stress levels or unique endocannabinoid system.

People who are chronically stressed may find more focus-enhancing benefits from anti-inflammatory cannabinoids like CBD than people with less stress. Chronic stress often results in chronic inflammation. Research published in November 2019 by Dr. Ali Mazaheri and colleagues at the University of Birmingham showed that “inflammation specifically affected brain activity related to staying alert.”

“These results show quite clearly that there’s a very specific part of the brain network that’s affected by inflammation,” says Dr. Mazaheri. “This could explain ‘brain fog’.” People who find that CBD helps them focus may be benefiting from its anti-inflammatory effects.

Terpenes are another mechanism by which cannabis could potentially enhance focus. Linalool seems to have an anti-inflammatory effect similar to CBD, and could possibly provide similar cognitive benefits.

According to a High Times article, dabs high in pinene should be called “study dabs.” Pinene is a terpene that has been shown to strongly inhibit acetylcholinesterase. Acetylcholine is an important neurochemical in the brain that “enhances attentional focus by modulating neural activity,” and acetylcholinesterase is the enzyme that breaks down acetylcholine.

cannabis mental health brain
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Different cannabis strains have different ratios of terpenes, and perhaps this variation explains why Sativa strains are considered good for focusing and creating, while Indica strains are believed to be better for relaxing. But is there any evidence that one strain is better than another for focusing or creating?

An Examine.com article reviewing whether cannabis affects creativity concluded, “the question of whether or not one strain is ‘better’ than another for a given purpose (such as creative thinking) requires more direct testing, or, on the consumer side, some experimentation.” Jointly can help you experiment with different strains and keep track of how well they help you Focus & Create.

Find the Best Strains for Productivity

Want to find the best strains for productivity? Are Sativa strains better for focusing than Indica strains? For help choosing the best weed strain, check out our article Why Jointly is Better than a Strain Finder. In that article, you will learn what strain names really mean, how to find the best weed strains for productivity and creativity, and how to use Jointly to discover the most effective products in your area.

Best Cannabis Products for Creativity

Looking for products to boost your focus and creativity? Brands and manufacturers have designed a vast range of legal cannabis and CBD products for this exact purpose: “study dabs” high in pinene; sativa tinctures; cannabis infused coffees; low THC, high CBD cartridges. But how do you know if these products actually work? Jointly’s Find Product feature allows you to look up legal, licensed cannabis and CBD products in your state based on your wellness goal. Select Focus or Create and see how other users like you rated a product on a scale from 1-10, based on how well it helped them Focus or Create. By reporting your cannabis and CBD consumption, you are contributing important data to the Jointly community and helping Jointly make better product and routine recommendations for you.

Get started on your cannabis wellness journey

Have you started your cannabis wellness journey? Jointly is a new cannabis wellness app that helps you discover purposeful cannabis consumption so you can achieve your wellness goals with cannabis and CBD. On the Jointly app, you can find new cannabis products, rate products based on how well they helped you achieve your goals, and track and optimize 15 factors that can impact your cannabis experience. These 15 factors include your dose, the environment in which you consume cannabiswho you are with when you ingesthow hydrated you arethe quality of your diethow much sleep you got last night, and more. Download the Jointly app on the App Store or the Google Play Store to get started on your cannabis wellness journey.

Sam Anderson is the content Director at Jointly, a cannabis wellness company powered by a proprietary data platform to help people reach their full potential. The company was created on the premise that purposeful cannabis consumption is the key to unlocking a better you. This article originally appeared on Jointly and has been reposted with permission.

Germany’s Move To Legalize Marijuana Will Spark A Wildfire In Europe

“Germany has long been the leader in medical cannabis reform and all the other countries in EU will follow with similar versions once completed,” said Mike Sassano, CEO of Somai Pharmaceuticals.

By

Germany, the largest economy in Europe, is making plans to legalize and regulate recreational cannabis. On Wednesday, the health minister, Mr. Karl Lauterbach, presented a plan for cannabis legalization to the German cabinet. This move will make Germany among the first countries in Europe to legalize recreational cannabis, said German Chancellor Olaf Scholz. Currently, Malta is the only country in Europe that has made this bold move.

Legalizing cannabis for recreational use was captured in the coalition government’s manifesto. The coalition government is made up of three parties: Social Democrats (SPD), the Greens and liberal Free Democrats.

germany cannabis
Photo by SusanneSchulz/Getty Images

How things are unfolding is therefore not surprising. How long the process will take is however not clear. While the Finance Minister Christian Lindner (FDP) believes that this should happen by 2023, the Federal Drug and Addiction Commissioner Burkhard Blienert suggested that it will not be possible to have the law in place before the end of 2024.

According to Lauterbach’s plan, about 4 million Germans used cannabis in 2021. This signifies the existence of a vibrant illicit market which by all means presents a significant public health risk.

RELATED: Germany’s Blueprint For Marijuana Reform Has Been Leaked — Here’s What It Looks Like

The plan presented by Lauterbach made a number of provisions for adult-use cannabis in Germany. Adults will be allowed to use and possess 20 to 30 grams of cannabis. Private cultivation of cannabis will be restricted to 2-3 plants per household, according to reports from the local media. In addition, marijuana-related cases that are ongoing but no longer illegal due to the new laws will be dropped. The coalition government plans to introduce a special tax for marijuana consumption alongside the usual sales tax. The plan also includes rolling out country-wide cannabis education and drug abuse prevention programs.

According to Mike Sassano, CEO of Somai Pharmaceuticals, this move is likely to spark a wildfire across Europe. “Europe is officially moving towards full legalization with the bold moves by the German Health Ministry. The initial proposal is being floated and kicks off the public debate that will shape the rules further.

germany
Photo by Maheshkumar Painam via Unsplash

RELATED: European Countries Led By Germany Have Meeting To Discuss Marijuana Legalization

“Germany has long been the leader in medical cannabis reform and all the other countries in EU will follow with similar versions once completed. As countries position behind Germany, so too will the EU parliament and UN be forced to recognize that their rules need modernizing, which is no surprise to these over-arching bodies. 2023 will be a cannabis wildfire in Europe, and Germany is the leader as the biggest EU economy that generally sets the trend and agendas,” Sassano said.

Germany legalized cannabis for medical use back in 2017. The Netherlands allow for small amounts of cannabis to be sold in coffeeshops, but the market is not regulated. According to Mr. Olaf, Germany will not be trying to emulate the Dutch but instead they will be creating a regulated market that other European countries can benchmark against in the future. Legalizing cannabis for recreational use could potentially generate 4.7 billion euros yearly for the German economy, according to a survey that was conducted last year.

This article originally appeared on MyCannabis and has been reposted with permission.

AOC Slams Biden’s Pardons For Leaving Out Undocumented Immigrants: ‘Where’s Our DREAM Act?’

This is not the first time Ocasio-Cortez has commented on the issue. She raised the question shortly after Biden’s announcement.

By Nina Zdinjak

Rep. Alexandria Ocasio-Cortez (D-NY) is once again standing up for immigrants. In a Tuesday interview with Pod Save America, AOC applauded President Biden’s recent cannabis pardons but criticized them for excluding immigrants who were undocumented at the time of their offense.

Photo by Drew Angerer/Staff/Getty Images

She highlighted the importance of having a Democratic Party that fights for Latino communities and immigrants.

“The Democratic Party has not tried in terms of Latino electorates. And I mean, where’s our DREAM Act? Where is our immigration reform? And, even recently with President Biden’s marijuana executive order, I very much applauded that he went there, but he exempted people if they were convicted while they were undocumented,” the congresswoman said.

“That is 90%. We’re looking at the overwhelming majority of people who have been convicted that would benefit from that pardon, they have status complications,” AOC added. “We really need to step up, both in our efforts on campaigning but also our efforts in governance.”

The U.S. Sentencing Commission (USCC) from 2016 noted that 92% of all federal cannabis possession cases in fiscal year 2013 occurred at the southern border and 94% of those arrested were nonresidents, reported Marijuana Moment.

RELATED: The Winners And Losers From Biden’s Big Pardoning News

“I see these conversations, and it’s tough because on the other side, they have no qualms about having an anti-immigrant message, but I think we get scared of that,” said the NY representative. “And that segmentation prevents a clear message, and that lack of clarity makes it hard to win people over.”

This is not the first time Ocasio-Cortez has commented on the issue. She raised the question shortly after Biden’s announcement. “If the US is admitting these laws were unjust, then we shouldn’t discriminate pardons based on citizen status. Let’s get that liberty and justice for ALL,” she wrote on Twitter.

It is important to note that Biden’s pardons are estimated to benefit approximately 6,500 Americans, while some 40,000 people who were convicted on a state level remain unaffected unless state governors take Biden’s suggestion and do the same. Biden’s cannabis pardons also do not apply to members of the U.S. military, confirmed a White House official.

RELATED: Biden’s Cannabis Pardons Don’t Apply To The Troops, But There’s A Silver Lining

Taking all these “exemptions” from the pardons, it comes as no surprise that cannabis activists protested outside of the White House on Monday, urging Biden to keep on his promise and release those incarcerated over marijuana-related offenses. The action was organized by Students for Sensible Drug Policy (SSDP) the Last Prisoner Project (LPP) and DC and Maryland Marijuana Justice (DCMJ/MDMJ).

Watch AOC’s interview in which she criticizes Biden’s pardons:

This article originally appeared on Benzinga and has been reposted with permission.

Biden’s Drug Control Policy Director Says Promise Of Medical Marijuana Shouldn’t Be Eclipsed By This

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Dr. Rahul Gupta talked to the Washington Post about marijuana’s future, its impact on youth, and its medicinal potential.

The director of the Office of National Drug Control Policy wants to make it clear that teen use of marijuana shouldn’t deter politicians and researchers from exploring the drug’s medical potential.

During a recorded interview with The Washington Post, Dr. Rahul Gupta spoke plainly about two of the most pressing issues with marijuana: its medical capabilities and its impact on the developing brain. “We know that there’s data behind supporting medical uses for cannabis. We also know that there’s plenty of evidence that, when we talk about children and the growing brain, the use of marijuana does impact negatively the areas of their emotions and learning,” he said.

 

 

Gupta said any substance in the growing brain isn’t good, but that “it doesn’t “nullify the medical benefits that have been documented in science.” He concluded that a lot of science is developing and that there’s been a lot of bans that have prevented researchers from doing a thorough job of studying it.

Earlier in the interview, WP associate editor, Jonathan Capehart, and Gupta talked about Biden’s marijuana pardon and the possible descheduling of the drug. “When do you expect that review to be done?” asked Capehart.

RELATED: How Marijuana Research Has Increased Significantly — Even With Federal Prohibition

“It will be done expeditiously because the president has asked for it,” said Gupta. “What the president has announced is historic in nature. No one before in the history of the United States has made those proclamations.” Gupta also highlighted the fact that Biden called on governors of states to follow his example, since their decisions will likely affect the bulk of the cases Biden pardoned.

Dr. Rahul Gupta
Screenshot via YouTube

“Is this the first step to decriminalization?” asked Capehart.

“Well, this is certainly a step that the president believes deeply in. He believes that people should not be arrested or convicted for sole possession or use of marijuana,” Dr. Gupta said, sharing some stats on marijuana arrests that occur on a yearly basis. He said that Black Americans have nearly four times more arrests when compared to white Americans.

RELATED: Cannabis Use Among Teens Drastically Declined, Confirms Government-Funded Study

“When you have that ding on your record, you can’t get public housing, you can get government loans, you can’t get employment,” said Gupta. He concludes that looking beyond policy, Biden’s approach will change lives.

Here’s How Many Americans Believe Cannabis Legalization Improves The Economy

Despite the fact that most Americans are on board with legal weed and believe it would help the struggling economy, only 8% consider it the most-pressing social issue in the country.

By Vuk Zdinjak

The majority of Americans (71%) believe that legalizing cannabis improves states’ economies, according to a new report from Real Estate Witch, an online publication that connects readers with expert real estate advice, owned by Clever Real Estate.

A survey of 1,000 Americans found that 9 in 10 (91%) support cannabis legalization in some form, including 67% who support full legalization. 70% would vote in favor of recreational cannabis legalization, and even more (84%) would vote in favor of medical cannabis legalization.

marijuana investing
Photo by Olena Ruban/Getty Images

Of those in states where cannabis is not legal, 35% say legalization would impact their use, including 12% who would start using cannabis and 23% who would use it more often.

More than one-quarter (27%) of respondents in states where cannabis is already legal believe legalization helped the economy.

RELATED: Politicians Might Want To Get With The Program ASAP As Support For Legal Weed Skyrockets

Additionally, 60% of Americans think cannabis legalization will impact the real estate market. Of those, 41% believe more people will flock to states where cannabis is legal.

More than 1 in 4 (27%) Americans believe that legalization improves home values in a state. Data confirms this — home values actually increased $6,338 more in cities where cannabis was legalized, according to a previous study from Real Estate Witch.

In fact, the survey found that most Americans (70%) would pay at market rate or more for a house near a cannabis-related amenity such as a dispensary or weed lounge — including 22% who would pay above market rate.

RELATED: Cannabis Legalization Is A Boon For Real Estate, New Jobs And Tax Revenue, New Data Shows

It follows that Americans are generally unbothered by local cannabis businesses — more than half (52%) say they would even consider buying a home next door to a recreational cannabis dispensary, and 56% would buy a home next door to a medical cannabis dispensary.

buying marijuana dispensary
Photo by CasarsaGuru/Getty Images

Overall, 70% of respondents have used cannabis for recreational purposes at some point in their lives, including 25% who regularly use it. Most Americans think using cannabis recreationally is safer than tobacco (63%), alcohol (65%), prescription painkillers (72%), and other types of drugs (78%).

Despite the fact that most Americans are on board with cannabis legalization and believe it would help the struggling economy, only 1 in 12 (8%) consider it the most-pressing social issue in the country — suggesting that cannabis legalization is unlikely to weigh heavily on the minds of voting Americans.

This article originally appeared on Benzinga and has been reposted with permission.

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