Monday, December 30, 2024

anxiety

5 Ways To Reduce Stress If All You Can Think About Is Coronavirus

In the midst of a pandemic, stress gets ramped up exponentially, making an already dangerous issue an even more distressing one.

Yoga Can Help You Manage Coronavirus Stress

If you've ever thought about trying yoga, you likely won't find a better time than right now.

Is It Okay To Experiment With Marijuana During Quarantine

Americans suddenly find themselves with plenty of time on their hands, thanks to the coronavirus.

Here Is What To Know About CBD Sublingual Strips

CBD strips melt under your tongue and provide relief from anxiety and pain.

Here’s How You Can Stop Yourself From Overthinking

Psychologists call this "rumination" and it's closely tied to depression and anxiety. Here's how to stop it in its tracks.

What Are Sound Baths And Do They Work?

Although sound baths have recently entered the mainstream, sound therapy practices have existed for thousands of years.

How Does Meditation Fuel Wellness? Experts Chime In

Experts at yoga studios and clinics across the U.S. explain why meditation calms the soul and helps individuals to refocus intentions, while putting mental health first.

Can Cannabis Manage Anxiety

When it comes to marijuana and anxiety, even when smoking a strain that contains a predominant amount of THC, the role of CBD is vital.
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