calories

News

Study Has Surprise About Breakfast And Metabolism

Maria Loreto - September 10, 2022

The study shows some interesting evidence, one that contradicts a variety of data and research on how the human metabolism works.

Wellness

3 Tips To Help You Eat Better Without Counting Calories

Maria Loreto - October 3, 2021

You don't have to know about nutrition in order to know that vegetables are good for you.

Wellness

How To Eat Healthy Without Sacrificing The Fun

Maria Loreto - September 19, 2021

Eating healthy doesn't have to be boring. Here are some tips that can help you eat better without sacrificing all of the fun.

Wellness

4 Common Habits That Could Be Slowing Down Your Metabolism

Maria Loreto - May 17, 2021

Just a few simple tricks can get your metabolism back to being an efficient energy-burning machine.

Wellness

4 Ways To Eat Healthier When Ordering Takeout

Maria Loreto - October 4, 2020

Eating healthy isn't always easy when ordering takeaway from restaurants. Here are some tricks that can help you maintain control of what you eat.

Culture

Can Artificial Sweeteners Help Us Lose Weight?

Maria Loreto - September 17, 2020

Artificial sweeteners can be found in all kinds of foods and beverages. They don't add calories but do they subtract them?

Cannabis

Is There A Trend For Low Fat, Low Calorie Edibles?

Mary Sauer - May 20, 2019

Just like women may have different desires for consuming marijuana, individuals with health goals may be more likely to indulge if there are edibles that meet their needs.

Culture

You Can Lose Weight By Having Sex And Here’s How

Amy Hansen - April 11, 2019

Did you know that, thanks to hormones, your appetite is suppressed after you do "it"? Here's how to lose weight by having sex.

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calories

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