Sunday, November 17, 2024

depression

Wellness

5 Ways To Prep For The Winter Blues

Maria Loreto -
Seasonal Affective Disorder is a real issue, one that can become even worse due to the pandemic. Here are some ways to combat it.
Wellness

Toxic Positivity And How To Avoid It

Maria Loreto -
Toxic positivity is when we choose to ignore our negative emotions in order to remain positive for the benefit of others. Here's why it doesn’t work.
Advice

3 Signs You Need A Social Media Detox

Maria Loreto -
Social media brings us closer to others, but it can also bed addictive and isolating. Here are 3 signs you need a break from it.
Culture

5 Ways To Manage Your Loneliness

Maria Loreto -
People are understandably feeling more lonely than usual. Here are some ways that can help you feel better.
Cannabis

What About CBD Oil For Anxiety & Depression

Green Market Report -
Lately, the search for anxiety and depression treatment has been shifting towards more natural medications. In particular, CBD oil.
Culture

Can Mindfulness And Meditation Actually Worsen Anxiety?

Maria Loreto -
If past studies are to be believed, you can forget about everything your yoga instructor has ever told you.
Culture

5 Mental Health Podcasts To Get You Through 2020

Maria Loreto -
It's not just all true crime and horror. Podcasts are here to help strengthen your mental health during these trying times. 
Cannabis

Do Heavy Marijuana Users Hold On To Negative Vibes

Brendan Bures -
Nostalgia can be one helluva drug.
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