Wednesday, December 18, 2024

depression

Wellness

This Is The Best Way To Cope With Depression

Maria Loreto -
Health activist Jessica Gimeno gave a TED talk on depression, sharing her most productive strategies for coping with the illness.
Wellness

5 Ways To Prep For The Winter Blues

Maria Loreto -
Seasonal Affective Disorder is a real issue, one that can become even worse due to the pandemic. Here are some ways to combat it.
Wellness

Toxic Positivity And How To Avoid It

Maria Loreto -
Toxic positivity is when we choose to ignore our negative emotions in order to remain positive for the benefit of others. Here's why it doesn’t work.
Advice

3 Signs You Need A Social Media Detox

Maria Loreto -
Social media brings us closer to others, but it can also bed addictive and isolating. Here are 3 signs you need a break from it.
Culture

5 Ways To Manage Your Loneliness

Maria Loreto -
People are understandably feeling more lonely than usual. Here are some ways that can help you feel better.
Cannabis

What About CBD Oil For Anxiety & Depression

Green Market Report -
Lately, the search for anxiety and depression treatment has been shifting towards more natural medications. In particular, CBD oil.
Culture

Can Mindfulness And Meditation Actually Worsen Anxiety?

Maria Loreto -
If past studies are to be believed, you can forget about everything your yoga instructor has ever told you.
Culture

5 Mental Health Podcasts To Get You Through 2020

Maria Loreto -
It's not just all true crime and horror. Podcasts are here to help strengthen your mental health during these trying times. 
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