diet

Culture

4 Popular Date Night Foods That Might Be Killing Your Sex Drive

Amy Hansen - January 24, 2019

If your idea of a sexy night is recreating scenes from "9 1/2 Weeks" or even "Lady and the Tramp," stop right there. We have some bad news for you.

Culture

This Fitness Influencer Only Lost 5 Lbs. But Looks Like A Completely Different Person

Amy Hansen - January 17, 2019

Just when you started to tire of these "10 Year Challenge" photos on social media depicting how people have aged over the past decade, a viral photo is here to save the day.

News

No Regrets: 5 Ways To Embrace Your Holiday Weight Gain

Amy Hansen - December 15, 2018

If you hate being surrounded by cakes, cookies, candy canes, cocktails and any other sugar-laden indulgences, you may not be a huge fan of of another "c" word: Christmas.

Cannabis

Mythbusters: Does Marijuana Increase Your Metabolism

Brea Mosley - November 12, 2018

Mythbusters: Does marijuana increase your metabolism? Find out the true facts behind this myth.

Cannabis

Does Marijuana Make You Fat

Terry Hacienda - August 28, 2018

Deconstructing the marijuana, weight, and munchie myth. If you are worried about the number on the other kind of scale, check out this infographic.

Culture

Scram, Scale: Here’s How To Really Tell If You’re Overweight

Amy Hansen - June 14, 2018

A growing body (no pun intended) of evidence says weighing yourself isn't even an accurate way of telling if you're gaining weight.

Culture

Fast Food Puts Many People In A Crappy Mood After Eating It

Amy Hansen - May 16, 2018

When we're hungry, we are apt to think that grabbing some quick food will ease our low blood-sugar and turn our hangry appetite into a satisfied one. Nope.

Culture

Standing Up Is Your New Weight Loss Secret For 2018

Amy Hansen - January 8, 2018

It's time to take a stand in order to lose weight. According to researchers at Sweden's University of Gothenburg, standing upright could trigger your body's "internal bathroom scale."

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